Blogs about Breast Cancer

Me

My passion:

The 79 Year YOUNG Lady in the Back Row

The 79 Year YOUNG LADY IN THE BACK ROW... I'm always so blown away, uplifted and just humbled every time I teach my Tuesday classes at Kaman Senior Fitness in Hilo. There is never a dull moment that these amazing new frenz show me what LIFE IS REALLY ALL ABOUT.

Soy Joy

 

7 benefits of regular physical activity

7 benefits of regular physical activity You know exercise is good for you, but do you know how good? How exercise can improve your life. No. 1: Exercise controls weight

Lessons in Wellness: 5 Things We Can Learn from Inspiring Survivors

 As Breast Cancer Awareness Month comes to a close, I realize that I was inspired more than once over the past thirty days, by stories like the one I am about to share with you. People like Jill, the shining star of this blog post, can teach us all a bit about what it means to engage in our own wellness story. Read on and see if you agree. 

Does Exercise Reduce Your Cancer Risk?

www.bethesdapersonaltraining.comPhys Ed: Does Exercise Reduce Your Cancer Risk?By GRETCHEN REYNOLDSNew York TimesAUGUST 18, 2009, 11:59 PM