Blogs about Athletic Trainer Or Coach

Dallas Mania: One of the Leading Conventions for Fitness Professionals

 If you’re a fitness professional such as a personal trainer, nutritionist, or yoga teacher, success is determined largely by the amount of knowledge and motivation you have to offer. That means two things—bolstering your skill set with new certifications, and spending time around other pros who are just as excited about the industry as you.

Mini-Band Mania! 2014 Northeast Fitness Expo Powerpoint Presentation

http://blog.ideafit.com/files/user_upload/1801698.pptx

I Want You to Know How I Lost 80 Lbs...

It started my sophomore year of college. Somehow, I'd managed to avoid the Freshman 15, but I was not so lucky this particular year...

Build Strength? Survive and Succeed? This Manual is for You!

Build Strength? Survive and Succeed? This Manual is for You!

ONLINE PERSONAL TRAINING

 BENEFITS OF ONLINE TRAINING..........................I'm slightly biased but i think any and everyone who loves exercise should have the experience of having coach in there corner at least one time.

Do You Want to be Fitness Famous?

✔Does this view look familiar? ✔Do you feel you could make it BIG? ✔Do you want to be able to IMPACT more people lives on a bigger scale?

Question; John “When should I have my energy drink or coffee?”

Question; John “When should I have my energy drink or coffee?”This is a great question. Energy is based on the consumption of food in the form of calories in macronutrients such as proteins, carbohydrates and fats. It is the only form of energy there is. When you are tired you should start with a well-balanced meal to provide you the energy you need.

Mom, Coach or Competitor?

There comes a point as mothers that our children are competing in sports.  Often times we act solely as chauffer and cheerleader.  Ushering them to practice and games.  Making sure they have their required gear and physicals.  We sit on the sidelines taking pictures and cheering them on.  

TOUGH MUDDER BOOT CAMP

Livingston County Tough Mudder Boot CampSaturday Mornings 9am – 1030 amStarting May 4, 2013 – June 22sd, 2013 Drop in session at event $ 20.00 eachPre-registar; $ 100.00 each(Full Session Package of 8 training with 2 month exercise Plan &Dietary advice)

Gluten Free Diet

What is it?