Blogs about American College Of Sports Medicine (ACSM)

The Ten-Minute Bootcamp

Are you a catalyst for community-wide fitness promotion?Would you consider helping me to reach out to the sedentary population to reintegrate physical activity into their daily routine? Sharing her perspective in the preface of her book Instant Recess the late Dr. Antronette Yancey, MD, MPH wrote

Can Exercise Reduce Your Risk of Catching a Cold?

Can Exercise Reduce Your Risk of Catching a Cold?

Overweight & Active Vs. Skinny & Sedentary

I attended a fitness convention about a year ago, and my favorite seminar was given by a Physician that stated, "It is better to be fit and fat than skinny and unfit." As a Fitness Professional, it can be difficult to take "body type" out o

KewlFit 58°F Cooling Vest changing the way athletes workout

The KewlFit targeted temperature 58°F/14°C Cooling Vest by TechNiche International is changing the way athletes workout. Athletes from a wide range of sports are reporting increases in endurance, performance and workout intensity.

TOUGH MUDDER BOOT CAMP

Livingston County Tough Mudder Boot CampSaturday Mornings 9am – 1030 amStarting May 4, 2013 – June 22sd, 2013 Drop in session at event $ 20.00 eachPre-registar; $ 100.00 each(Full Session Package of 8 training with 2 month exercise Plan &Dietary advice)

ACSM’s latest guidelines for Exercise Prescription

ACSM’s Guidelines for Exercise Prescription – Updated August 2011Guidelines for improving cardiovascular and respiratory fitness:

National Posture Institute POSTURE CEC WORKSHOP at State College of Florida January 18 - 19, 2013

  National Posture Institute Posture Analysis and Correction WorkshopJanuary 18 - 19, 2013 (Fri.-Sat.) Early Bird Discounts End on Dec. 18, 2012! Register now to save $100 Location:State College of Florida - Lakewood Ranch Campus7131 Professional Pkwy. E., Sarasota, FL 34240 

Eric Greenberg Bethesda, MD

www.greenbergpersonaltraining.comwww.bethesdapersonaltraining.com

Eric Greenberg Bethesda Maryland

TTraining programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.  

Eric Greenberg Bethesda MD

 Training programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.