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Eric Greenberg MD Bethesda Maryland 1

The World's Largest Association For Fitness & Wellness ProfessionalsERIC (Log Out)My AccountCreate Blog Post ....Home » ERIC GREENBERG's Blog ERIC GREENBERG's Blog ...Friday, November 05, 2010 @ 00:38am Eric Greenberg's Reviews.Dr. Eric C. Greenberg : 19 doctor reviews BETHESDA, MD Gender: M Specialty: Internist Webpage: Hospital: Suburban Answers Email: Online Appt. Scheduling: Accepting New Patients: Phone Number: 3014939810 Med. School: Univ Of Md Sch Of Med, Baltimore Md 21201 Grad.

Eric Greenberg Bethesda Maryland

TTraining programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.  

Eric Greenberg Bethesda MD

 Training programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.  

Eric Greenberg Bethesda

The World's Largest Association For Fitness & Wellness ProfessionalsERIC (Log Out)My AccountCreate Blog Post ....Home » ERIC GREENBERG's Blog ERIC GREENBERG's Blog ...Friday, November 05, 2010 @ 00:38am Eric Greenberg's Reviews.Dr. Eric C. Greenberg : 19 doctor reviews BETHESDA, MD Gender: M Specialty: Internist Webpage: Hospital: Suburban Answers Email: Online Appt. Scheduling: Accepting New Patients: Phone Number: 3014939810 Med. School: Univ Of Md Sch Of Med, Baltimore Md 21201 Grad.

Working It Off?

Ever hear someone say "I'll just work extra today when I exercise." when they eat something off their nutrition plan ? We all have and we all have said it at some point, but have you ever looked at what it takes to actually do that ? Today we will look at just two cheat foods and what it takes to "work them off" the results may shaock you! First let's take a look at the sugar loaded soft drinks out ther lots of people comsume.

Favorite Workout

Interval Workouts

Interval workouts are a way to increase intensity without over training.  This type of workout burns a significant amount of fat and calories.

Blogger Lacking Filter and Sensitivity

There is no doubt that there is a prejudice against women, men and children of size.  I can speak from experience as prior to losing my weight, I was treated differently by men, friends and perfect strangers. Yes, I remember buying donuts and a local donut shop and having people look at me thinking, “Like that girl needs a donut?”  For me, that was a tough time especially because it was during my teen years and while all my friends were complaining about

Getting Started in Zumba

So, I am recently certified to teach Zumba.  Now, all I have to finish my playlist and choreography to it.  Easy right?  LOL.  Well, easier said than done.  It took me a couple of weeks to recognize the difference between all the difference music styles.  I really don't want to be up there leading a class saying I'm taking them into a Salsa when it is clearly a Cumbia!  ;p.  So, I am getting it down and what makes sense for a 60  minute class.  I want to have it down before I go promote myself as an instructor.  I certainly have a love

Seven Tips to Get you through the Holidays

Here are seven good tips to help with this holiday season.  Don't let three day in the year derail your program.  This year, rather than waiting until 2011 to try to get back on track, stay on track through the end of 2010 with these seven tips from nutritionist Christopher R. Mohr, guaranteed to help you avoid dreaded holiday weight gain throughout the holiday season“ and beyond!
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