Ingredients:1/2 box whole wheat pasta3 cups diced green peppers2 cups cabbage3 cups baby spinach2 cups cherry tomatoes, quartered1/2 bottle of italian vinagrette dressing Directions:Cook pasta according to directions on box.Once pasta is cooked mix all ingredients together and chill in fridge.
National Posture Institute News Story - Mummy CT scans show preindustrial hunter gatherers had clogged arteries. The leading cause of death in the developed world also afflicted our early ancestors, indicating there's more to it than moder...n lifestyles
Take the high road and choose to make this weekend on of peace, happiness and joy! You deserve to be Happy. So, don'w worry about things you cannot control, embrace those things and expect change for the good.
Posted by Kurt Gillon @ Friday, March 15, 2013 @ 18:59pm
Many athletes take ibuprofen before, during or after exercise to help relieve muscle soreness and to assist in muscle recovery. I have often overheard athletes jokingly referring to ibuprofen as "Vitamin I" in the ultrarunning community as they swear by the drug's pain reducing effects. But just how beneficial or safe is the over-the-counter drug during exercise?