National Posture Institute News: Functional foods from the seaSeaweeds are not only tasty, but they are a source of nutrients that could be beneficial for health and wellbeing. And like terrestrial plants, seaweeds also contain significant portions of fibre that reach the colon undigested. But does seaweed fibre have similar positive effects on bacterial in the human gut? That’s the question that the HYFFI project, funded by the EU, is trying to solve.
Okay, my fellow pocketbook carriers, we have to talk! What on earth are you putting into your pocketbooks that turns them into devices that will double up for weight training and as a self-defense weapon when hurled at the aggressor?
So i know its been a few days but i have decided to be a bit more relaxed this weekend we have so much going onnust like everyone else, food, family,party, etc eveyrone needs a time out now and then . I was sore after fridays workout well my arms were cause like i said i wanted to increase the arm workout because my leg is still bit messed up. I did that fo sho!!!! i walked on hollywood boardwalk saturday trying to make it feel like home . I love it . Its a mini south beach I hope evryone is having a safe weekend . Make smart choices!