How To Stay Motivated in the Cold
It is not easy to crawl out from under the covers at 5am to hit the gym, nor is it easy to go after work when it is dark, cold and all you want to do is go home and put on some comfy pants.
Here are 5 Ways to stay motivated:
Try a New Workout: Get excited to try something new to help motivate you to get to the gym.
You save on the cost of training when you train with a buddy and now until February 14th you can SAVE DOUBLE when you buy any Buddy Training 60 minute session Package.Contact CPT, Donna Marchand 603.759.9162 to schedule your training today!
In the wake of a New Year and our personal resolutions, we sometimes forget about what's best for the others around us. In the case of parents in the United States, their kids should be a top priority.