Stop stopping yourself. Stop holding yourself back.Stop giving power to your limitations. Instead, give commitment, action and persistence to your best possibilities. Fear and anxiety are immensely compelling. The inertia of complacency is powerful, and yet you can overcome it. Instead, use the positive power of your life to move successfully through them.
Posted by Kurt Gillon @ Sunday, November 11, 2012 @ 11:45am
by Marc D Thompson What is fitness? Is it functionality or aesthetics? Is it strength or speed? Is it low cholesterol or low resting heart rate? Well, it is obviously all of those and much more.Wading through the endless books, magazines and journals can be exhausting and many times ideas, theories and disciplines are contradictory. Why? Because fitness is not an absolute science. Fitness takes science and develops it to best suit an individual or team.
NPI honors all men and women who have served in the U.S. armed forces today, our Nations Veterans Day. The history of Veterans Day is celebrated on November 11 every year. The date marks the anniversary of the end of World War I -- which ended on the 11th hour, of the 11th day, of the 11th month of 1918.
This is a reason that lots of people give for giving up on fitness. We are over programmed as a culture and as a result we are exhausted! We work, live, eat, work, take care of kids, work, work on relationships, spend time with friends, fall asleep watching tv and then get up and do it all over again.
So you think you know what massage is? Or maybe you don't think much about massage at all. It's about more than pushing lotion around on your skin. Much more. Read on to find out more about the many benefits of massage and let me know if you have any questions.