I had a nice conversation this morning. One of the ladies in my class was so frustrated. She has been working out so hard and even though her clothes are fitting better and she is feeling better, she is frustrated with the scale. I don't blame her. The scale is a mean thing. And when you think about it, the scale really doesn't mean that much. The most important thing in a healthy life is that you feel well, eat well and stay active. When you eat well, you feel good and have lots of energy.
It's almost time for summer and we all want to look our best. Lucky for you I'm offering some new classes and session and get you to where you want to be. Be it group or one-on-one, each session is fun but sweat inducing, maximizing you calorie burn, getting you results fast. It's fit for all levels, tailored to your individual needs.
"Life is a gift and it offers us the privilege, opportunity, and responsibility to give something back by becoming more."~ Tony Robbins.
I find myself daydreaming about the enjoyable times I had with my father, who recently passed away. If they were good times, why do I have tears in my eyes? Why do I find it difficult to carry on? The priest says it is because my heart is breaking.
Okay, then; but, I must never forget that we are our parents' legacy and must act accordingly.
Hey all! My name is Jerad Oberst, as you can see, and I am BRAND NEW to this site. The gym I am currently working at required me to get insurance, so here I am..HOWEVER, I figured I would get out some personal info on me in case anyone wanted to contact me...so here we go!