Unfortunately, nowadays most people do not exactly care about what is going to happen to the environment. Of course, you can see a lot of young people and a lot of old people as well to worry. Thus people will recycle, they will talk about the fact that the environment is getting worse and worse. They will try to convince people that they have to do something in order to call this illness. However, in these grave days they are too few and the pollution is too much.
Posted by Jamie Davis @ Saturday, November 21, 2015 @ 01:08am
well I have been struggling with a sore hip for about a month now. I decided to stop running and let it heal and I have also been seeing a new chiropractor. I have really eliminated food/beverages that cause inflammation and tried to up the antioxidents to FIGHT inflammation - all of it has helped. I ran yesterday with no pain. I had some soreness in my hip later in the day but that is still PROGRESS.
Nowadays, the “green” discussion is louder than ever, especially after recent reports revealed that greenhouse gas emissions have hit record highs this year. This is concerning for more than just the health of the environment. This issue could also have a profound impact on your personal health and wellness. Over time, carbon emissions can have a negative effect on lung capacity and even cause carbon poisoning in the human body.
The sinus infection means that the tissues that are covering the sinuses, located in the nose, under the eyes and above our brows, get inflamed due to various reasons. Sinuses help our breath, and they are usually filled with air. But, due to certain circumstances, the sinuses can become clogged with fluids and bacteria, or viruses, and cause us difficulties in breathing and discomfort. Are sinus infections contagious? No, they are not, as it is a condition caused by frequent colds or a particular anatomy of the sinus ducts.
Posted by Jamie Davis @ Thursday, November 19, 2015 @ 02:26am
WARNING!! If you take protein powders or other “nutritional” supplements then I may offend you with this blog…STOP reading now if you don’t want to be offended. Or, if you want the truth, keep reading.
Fix Your Form! There is a reason why trainers will say shoulders back, think tall, pull those abs in, and take it slow. I am always telling my class to have their belly button become best friends with their spine. It’s not to make them feel taller, it is to help protect them from injury.