Blogs

Bring Your #AGAMEStrength! Official Contest Rules

Enter the Bring Your #AGAMEStrength Hashtag Referral Contest

5 Most Important Factors for Optimal Fitness

When it comes to training, most people think that adequate diet and exercise intensity are the key to optimal fitness – and while these two aspects are probably the most important ones for optimal workout results, they’re not the only factors that have a hand in performance. There’s more to training success than meets the eye: optimal fat busting and muscle building pace also depends on a few less obvious yet no less important factors, such as recovery, age, and variety.

Reality knocks hard

https://www.bloomberg.com/news/articles/2016-11-22/no-evidence-of-aloe-vera-found-in-the-aloe-vera-at-wal-mart-cvs

Devices that serve to improve the abdominal exercise

When training, the abdominals are many actions and tasks that can be performed. Manufacturers are usually offering different exercises and routines to carry it out.

How to exercise at home without equipment

 People can incorporate a simple routine to the busy schedule of the day activities.

Is it better to exercise with body weight or weight?

They are two currents that have a great army of supporters and detractors, offering all kinds of arguments to win the debate over which is better. 

How to set up a gym in your home? TIPS FOR GETTING A SUITABLE ENVIRONMENT FOR TRAINING

We help you find the ideal place, where you can train comfortably and physical activity.

Guide to making your home gym

There are many home workout equipment

How to Start Exercising

Click here to see the VideoBlog http://www.youtube.com/watch?v=RjAlR0dfRIo&t=227s 

Big Data and the Healthcare Industry: What does the Future Hold?

Big data is the aggregation of metrics obtained through a variety of survey methods and the analysis of these metrics for practical use. Wearable tech and the healthcare industry go hand in hand, allowing tons of possible future integrations with big data. The future of big data and the healthcare industry seems intertwined and we can ready imagine tons of ways analytics will be used in the future of healthcare applications. But how will big data transform the healthcare industry exactly?
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