pattybirk@yahoo.com's blog

ZUMBATHON FUNDRAISER – Pay it forward and Step on Breast Cancer! for Valerie Barrows

Join us May 17th at 11am at the CSD Community Center - to help the daughter of Valerie. http://www.gofundme.com/8iifuw?preview=1

ZUMBA KIDS

The Zumba® Kids program By Patty HartongFridays at 3pm and 4:15pm760-951-3508 all we need is a beat

16 Supposedly Healthy Foods With More Sugar Than A Snickers Bar

A regular-sized Snickers bar contains 27 grams of sugar (the equivalent of 7 teaspoons). READ ON...http://www.buzzfeed.com/christinebyrne/supposedly-healthy-foods-with-more-sugar-than-a-snickers

CSD Fitness Classes for 2014

ZUMBA 10:30am Tues and Thurs

ZUMBA KIDS!!!!

Personal Training...

Adult Fitness class at Helendale CSD Park and Rec

Friday - 10:15am$5 a class760-951-3508

Classes start back on Jan 6th 2014

Helendale Community Services District26540 Vista Road, P.O. Box 359 Helendale, Ca  92342-0395 (760) 951-0006  Exercise Classes: Monday:5:00 pm – *R.I.P.P.E.D /Low Impact        6:00 pm – *R.I.P.P.E.D / High Impact Interval TrainingTuesday:          10:30 am – ZumbaWednesday: 

HAPPY NEW YEAR 2014

Whats new in 2014 at the CSD1-Zumba Kids is a great program for kids 4-11. They can play, dance, and most important - exercise all while having fun.Starts Dec 6th -Fridays at 3pm and 4:15pmHelendale CSD  
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