jp@crosscore-usa.com's blog

CrossCore180® - The Evolution Of Bodyweight Training

CrossCore180® - The Evolution Of Bodyweight Training. Commercial quality and able to be used just about anywhere, the CrossCore180® Rotational Bodyweight Trainer™ is the only bodyweight training gear of its kind to feature a Patented locking and unlocking pulley wheel. Locking the wheel with the magnetic pin greatly stabilizes exercises like other straps based products. PULL THE PIN and you add rotation and a much greater range of motion to all the bodyweight training exercises you’ve grown to love. Having a working pulley has other additional benefits.

Russian trainers and athletes dropping suspension straps for CrossCore® Rotational Bodyweight Training™

CrossCore® just wrapped up a very successful Rotational Bodyweight Training™ trip to Russia where they were blown away by this new evolution of bodyweight training gear called CrossCore®. The Russians feel what CrossCore® brings to training will help them greatly advance in their fitness, performance and even tactical training. Thank you to Anton Mikheev and the entire Wellform team for being such gracious hosts. http://www.crosscore-usa.com

CrossCore® War Machine® - The Single Most Versatile Military Fitness Tool On The Planet!

CrossCore® War Machine® - The Single Most Versatile Military Fitness Tool On The Planet! Get REAL results from a tool that offers REAL challenge. Life’s A Battle…Prepare For War!® http://www.youtube.com/watch?v=D1ILto-lv2A 

CrossCore® voted Best Fitness Gear Of The Year

CrossCore® voted “Best Fitness Gear Of The Year” http://www.bodyandsoul.com.au/body+fitness/workouts/galleries/the+best+fitness+gear+of+the+year,22145?pos=3#top  . Get your own CrossCore® Rotational Bodyweight Trainer™ todaywww.crosscore-usa.com 

Rorian Gracie performing shoulder mobility exercises on the CrossCore180® Rotational Bodyweight Trainer™ www.crosscore-usa.com

Rorian Gracie performing shoulder mobility exercises on the CrossCore180® Rotational Bodyweight Trainer™ www.crosscore-usa.com www.gracieacademy.com for books, DVD’s, apparel and all things Gracie 

The Great Rorion Gracie performing knee raises on the CrossCore180®.

The Great Rorion Gracie performing knee raises on the CrossCore180®. CrossCore® is the perfect total body training tool for Rorion as it gives him everything he needs in one single tool. Get serious about your training and get your own CrossCore180® Rotational Bodyweight Trainer™ at www.crosscore-usa.com

Rorion Gracie, founder of the Ultimate Fighting Championship, uses CrossCore® RBT as his rehabilitation tool

Rorion Gracie, founder of the Ultimate Fighting Championship, uses CrossCore® Rotational Bodyweight Training™ as a rehabilitation tool from the lifetime of Brazilian Jiu Jitsu his body has endured. With an estimated 2 million throws, it has taken its toll. When CrossCore® was recruited to help Rorion bring back his shoulder strength and range of motion, we jumpted at the chance. Check back often as we post Rorion’s progress on his path to recovery.

CrossCore® Resistance Band Training

CrossCore® Resistance Band Training – With CrossCore® you’re not limited to just bodyweight training. Stroops Slastix bands make a great accessory for your CrossCore180® and provides an array of additional core and full body exercises to be performed. www.crosscore-usa.com  

Functional Training Racks Incorporate CrossCore® Rotational Bodyweight Training™

Check out the new Tuff Stuff CT-8000 Functional Training Rack. The model shown hereis only the base unit. Included stations are adjustable gymnastics rings, 10’ monkey bars,10’ parallel suspension bars, peg board/medicine ball rebounder combo, tri-level fat gripchin bars, adjustable horizontal push/pull bar station. Optional stations include medicine ball rebounder, adjustable step up platform, battle ropetraining module, kettlebell training module, heavy bag, squat/press rack, training boom for

HIIT Training, Functional Training, Group Training, Circuit Training – CrossCore® Rotational Bodyweight Training™

HIIT Training, Functional Training, Group Training, Circuit Training – CrossCore® Rotational Bodyweight Training™ www.crosscore-usa.com   
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