jp@crosscore-usa.com's blog

NESTA -- National Exercise & Sports Trainers Association -- CrossCore®

"The CrossCore180® is the best single piece of fitness equipment that I have used in the past 10 years." says John Spencer Ellis from NESTA. http://www.youtube.com/watch?v=SS6zTw_r21A&feature=youtu.be

Side planks on the CrossCore180®

Our Hungarian friends gearing up to do CrossCore® side planks with PIN PULLED. Side planks are one thing but when you add the independent leg instability of the CrossCore®…it changes the game. www.crosscore-usa.com

CrossCore® and Stroops Circuit Training

CrossCore® Rotational Bodyweight Training and Stroops Fit Stik Pro. Great training combination in a small footprint for an affordable price. www.crosscore-usa.com

Ironcompany.com Fitness Equipment and Gym Equipment

Ironcompany.com offers Dumbbell Sets, Bumper Plates Sets, Barbell Sets, Plyo Box Sets, Rubber Mat Sets and every other kind of fitness equipment you need for your training facility is all right here with the lowest prices and best response times. www.ironcompany.com http://www.ironcompany.com/pdffiles/Ironcompany-Flyer-gsa.pdf

What does PULL THE PIN mean to you?

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CrossCore® RBT™ Course Level 1 – Uncommon Age – Stillwater, MN

This is a 6-hour CrossCore® Rotational Bodyweight Training™ course worth 0.6 CEC's through NASM and NESTA and 6 CEC's through ISSA. For more info please go here http://www.crosscore-usa.com/tep.aspx

Come visit CrossCore® at FIBO 2013 - April 11-14 - Hall 6 C/50

FIBO 2013 - April 11-14 - Hall 6 C/50 – We hope to see all our International partners at the 2013 FIBO show in Cologne, Germany. Look for CrossCore® in the Mad Dogg Athletics booth. Come try the evolution of bodyweight training for yourself. www.crosscore-usa.com

CrossCore® Certification Courses – Uncommon Age – Stillwater, MN

Sign up today to become certified in CrossCore® Rotational Bodyweight Training™ and earn your continuing education units for NASM, ISSA and NESTA. To sign up please go to www.crosscore-usa.com  

CrossCore® Host Facility Sign Ups going on now.

CrossCore® Host Facility Sign Ups going on now.

CrossCore® Rotational Bodyweight Training™ certification at Parisi Speed School

CrossCore® Rotational Bodyweight Training™ certification at Parisi Speed School / Breakthru Fitness in Pasadena, CA. www.crosscore-usa.com  
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