jp@crosscore-usa.com's blog

CrossCore Rotational Bodyweight Training approved by US Government

CrossCore® Rotational Bodyweight Training™ and Education Courses are now approved by the US Government via GSA Schedule GS-07F-0104M and can be viewed here http://www.ironcompany.com/gsaadvantagepricinggsabidinformationandgsashipping.aspx CrossCore has already begun its equipment and education rollout through various US Military bases domestically and around the world and is expected to rapidly replace similar “suspended” training products already in use.

Best Ab Workout for Six Pack Abs with the CrossCore180®

New Video Up - Best Ab Workout for Six Pack Abs with the CrossCore180® http://www.youtube.com/watch?v=BoMHrDj_PBc

Steve Hess – Professional Basketball Strength Coach uses the CrossCore180 Rotational Bodyweight Trainer

“Having used other suspended bodyweight training devices in the past, I feel the CrossCore180 takes this sort of training to a whole new level. Absolutely love the ability to integrate a rotational aspect by simply pulling the pin!” Steve Hess – Professional Basketball Strength Coach – Denver, Co www.crosscore-usa.com

CrossCore® Training and Education Programs are coming to a city near you.

CrossCore® Training and Education Programs are coming to a city near you. Interested in becoming a CrossCore® Host Facility? Sign up today http://www.crosscore-usa.com/tep.aspx

USA Made Half Racks and Half Cages – CrossCore® Rotational Bodyweight Training™

Who makes the best USA Made Half Cages and Half Racks for the fitness equipment industry? CrossCore® manufactures Rotational Bodyweight Training™ anchoring solutions that are cost efficient and heavy duty so that they can also handle all your weightlifting needs. Need a Half Rack quote? Call CrossCore® or an official CrossCore® Dealer for a quote today. http://www.crosscore-usa.com/crosscore-accessories.aspx

What is the difference between CrossCore® Rotational Bodyweight Training™ and Suspension Training?

What is the difference between CrossCore® Rotational Bodyweight Training™ and Suspension Training? Here is a great video showing all the CrossCore® basic exercises and progressions many of which suspension straps just can’t do. http://www.youtube.com/watch?v=96nwvsyxtkE&feature=youtu.be

Danilo Gallinari with the Denver Nuggets uses the CrossCore180® Rotational Bodyweight Trainer™

Danilo “Gallo” Gallinari with the Denver Nuggets performing rehabilitation exercises on the CrossCore180® as directed by his strength and conditioning coach, Steve Hess.

What is the best wall mounted chin up bar or wall mounted rack?

The CrossCore® Wall Mounted Rack is built using all heavy- duty commercial materials and can be placed in any location including residential, commercial, military and rehabilitation. In addition to the single CrossCore® user, this rack can accommodate up to two heavy bags. Add-On Kits can be connected together to line an entire wall.

What is the best bodyweight training equipment?

When purchasing bodyweight training equipment, purchase a product that allows you to move in all three planes of motion, not just two. Rotational movement is key to proper bodyweight training exercises and real life movement and this can be accomplished with the CrossCore180® Rotational Bodyweight Trainer™ www.crosscore-usa.com
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