ecgmdllc@gmail.com's blog

Glucosamine, Chondroitin, Fish Oil May Reduce Inflammation

www.bethesdapersonaltraining.com  Janis C. Kelly

Effective Personal Training

www.bethesdapersonaltraining.com  The optimal workout is highly efficient, involves circuit and interval training, and focuses on compound exercises. 

Getting in Shape with a Personal Trainer

www.bethesdapersonaltraining.comMost people who are interested in personal training have at least one of the following common fitness goals: 1. Weight loss or a decrease in body fat percentage. (improvement in body composition)

Getting in Shape with a Personal Trainer

www.bethesdapersonaltraining.comMost people who are interested in personal training have at least one of the following common fitness goals: 1. Weight loss or a decrease in body fat percentage. (improvement in body composition)

Exercise Gains Momentum as Psychiatric Treatment

www.bethesdapersonaltraining.comExercise Gains Momentum as Psychiatric TreatmentNancy A. Melville Nov 16, 2012 Authors & Disclosures

Quickest Way to Lose Weight for Those Stressful Corporate and Business Professionals

 www.greenbergpersonaltraining.comwww.bethesdapersonaltraining.com

Fitness News

 

Strength training key in preventing Alzheimer's

 www.bethesdapersonaltraining.com July 16th, 2012 

Bethesda Personal Trainer

www.bethesdapersonaltraining.com

Running/Bike Trail Directly Behind The Training Studio

www.bethesdapersonaltraining.comRunning/Bike Trail Directly Behind The Training Studio
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