buffmother's blog

Sucked In!!

I keep getting SUCKED INto being on my computer-- I'm getting off it right after I post this. Instead I need to get SUCKED INto cleaning my house!! All the while SUCKING IT IN (my tummy that is, lol)!!Yesterday, I got in a modified leg workout as I brought TIA (my 9 year old DD) through a workout: a circuit #3x's through Squats Lunges Abductor-V's Laying side leg raises Sit ups

the next 3+ weeks!!

HI!! I have 25 days until a fun photoshoot on August 17th....my goal is to be more photoshoot ready than I am now. More fit, more lean and more confident in my body. I took photos and stats yesterday since it was my first official day of "Buffing" this month. Here are a few of the shots- 

5 o'clock whistle blows~~ soon!

Is today REALLY Friday?? LOL!!Today's workout so far was a super hot one!! I ran hills outside- got 6 in before I died from the heat. 4 hours later I'm still feeling sweaty from it, lol! Anyhow-- I may do legs in a bit, but only if I have time. Got some work to do before the 5 o'clock whistle blows!! After my run I made a yummy lunch-

BuffMother ~ Snake Slayer!

BuffMother~ SNAKE SLAYER!!Posted in Blog, Goal Setting (POA) by Michelle Berger

How can it be the LAST DAY???

I am in shock that it's already the last day of JUNE?? It has flown by so fast!! I've had a very interesting month~ Lot's of GREAT amazing things, plus some not so super things. I'm not going to spend 1 second thinking about anything negative, but instead give all my energy to the positive. PLUS I'm getting interenally fired up for the next half of the year-- JULY is going to be the start of an amazing 6 months!!

6 days a week for almost 2 years~


I underestimated the amount of work I have to do in order to be caught up! I have in essence due been "off" my routine all of June until this week-- 3 weeks behind! This month did not turn out the way I had hoped, but "C'est La Vie"!! I'll be working hard for a couple weeks to get back to a good sense of organization. I am not only behind in my work life, I'm behind in my exercise, diet, home life etc....Time to ATTACK!!

Thanks!!! Back to it!

Hi ya!! I'm back to it today after a day of pampering and fun!! I had a good time being QUEEN for a day, but now I've got stuff to get done before another 2 days of RELAXATION!! I LOVE the WEEKENDS!!


I've been thinking a lot about the next year of my life the past week. I have some things I want to accomplish during my 37th year:Spirit:Keep a thankful heartPressing toward sharing God's love in all I do- SHINE for HIM!!Find a good local church- get whole famiy involvedFamily:

Maced myself!

It's true when they tell you "do NOT spray mace into the wind!"...I maced my face and most especially my leg on my run today! It's BURNING STILL!! Today was the first time I've had to use my mace in a long time. I had to spray it 3 times. First on a group of 5 small little agressive dogs- they had me circled. Once I sprayed just a bit they all ran home. Second time, I had a pit bull run up from behind and stop infront of me facing me off. So I sprayed HIM in the face- he ran back to his "home".
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