michelle@buffmother.com's blog

Is today REALLY Friday?? LOL!!Today's workout so far was a super hot one!! I ran hills outside- got 6 in before I died from the heat. 4 hours later I'm still feeling sweaty from it, lol! Anyhow-- I may do legs in a bit, but only if I have time. Got some work to do before the 5 o'clock whistle blows!! After my run I made a yummy lunch-

BuffMother~ SNAKE SLAYER!!Posted in Blog, Goal Setting (POA) by Michelle Berger

I am in shock that it's already the last day of JUNE?? It has flown by so fast!! I've had a very interesting month~ Lot's of GREAT amazing things, plus some not so super things. I'm not going to spend 1 second thinking about anything negative, but instead give all my energy to the positive. PLUS I'm getting interenally fired up for the next half of the year-- JULY is going to be the start of an amazing 6 months!!

I underestimated the amount of work I have to do in order to be caught up! I have in essence due been "off" my routine all of June until this week-- 3 weeks behind! This month did not turn out the way I had hoped, but "C'est La Vie"!! I'll be working hard for a couple weeks to get back to a good sense of organization. I am not only behind in my work life, I'm behind in my exercise, diet, home life etc....Time to ATTACK!!

Hi ya!! I'm back to it today after a day of pampering and fun!! I had a good time being QUEEN for a day, but now I've got stuff to get done before another 2 days of RELAXATION!! I LOVE the WEEKENDS!!

I've been thinking a lot about the next year of my life the past week. I have some things I want to accomplish during my 37th year:Spirit:Keep a thankful heartPressing toward sharing God's love in all I do- SHINE for HIM!!Find a good local church- get whole famiy involvedFamily:

It's true when they tell you "do NOT spray mace into the wind!"...I maced my face and most especially my leg on my run today! It's BURNING STILL!! Today was the first time I've had to use my mace in a long time. I had to spray it 3 times. First on a group of 5 small little agressive dogs- they had me circled. Once I sprayed just a bit they all ran home. Second time, I had a pit bull run up from behind and stop infront of me facing me off. So I sprayed HIM in the face- he ran back to his "home".

 Good Morning– It’s the start of our Final Week for the Shine in 49 contest~ WOW!!! Here’s a PDF download for you that lays out the final week in detail. 

I've got 15 days to go until my birthday~ whoohoo!!! Why is it that I get so fired up to be fit for my birthday EVERY YEAR??? It's so motivating for me!! I just love feeling my best on "MY DAY"!!