Just a reminder we are on day 10 in our FAB ABS Feb challenge-- we are a third done?? Have you made any progress?? Here's today's post http://www.teambuffmother.com/...e-abs-fab-abs-day-10
Yesterday I got in a GREAT run outside on the hills-- first hard run outside since I had the flu 3 weeks ago-- can you say SUCKING WIND! Yes, I hate that, but it's true, you don't magically stay in shape by doing nothing, lol!
Well...I did it, I got a little exercise today. Rode the bike for about 15 mins then went on a short walk outside. My lungs were burning from the bike...I didn't overdo it-- Hoping it was just enough to get things moving forward.
So far I haven't taken any medication today a good sign I'm on the mend-- thinking that by the weekend I may have some energy back.
Tia was home sick with me again today-- but she's expecting to go back to school tomorrow!! YAY!!
I sure hope no one else gets sick
The Key to your Motivation is to Encourage others!
No more "Pussy-footing" around for this lady. I'm sick of how I've been so lax about my workouts since the middle of October....Don't get me wrong, I've been working out, more than the average human, but I've been cuting myself too much slack by missing workouts, putting them off and SKIPPING items I just don't "feel like" doing. NO MORE!!I've set some very SOLID goals for myself to attain by Feb 14th, 2013~
I seriously am worried I'm turning into a HERMIT. I don't want to leave my house! I know my hormones tend to make me feel this way monthly, but I am seriously feeling more and more like I don't want to venture away from my "Sanctuary" of a ranch. We moved out to the country about a year ago and I'm totally diggin it! I've learned so much about myself this past year...I love doing so many things that I never knew existed prior to this past year.
Hi!! I'm in a total time warp this week...Holidays do that!!I'm so excited on many fronts~ We are getting geared up for our next contest...Hope you got the email and signed up, DETAILS are HERE. The sign up for the sock exchange ended yesterday: We had 68 ladies sign up to participate, It's gonna be some crazy wild fun to see all of those sock pictures!!
HI all~ Well....I've had a busy but GREAT past few days!! Yesterday I took of of workouts-- not on purpose, but that's what happened. Today I have tennis drills and I'm so excited!! It was a blast last week :)
This weekend was a good one~Saturday morning my hubby shot a buck...it was the first on our land and very sentimental!! We brought it in to the meat processor and it'll be some good eating~That afternoon I hit the trail for a run, It was crazy warm for November 11th. It was also VERY WINDY, but nice where I ran as it's sheltered from the wind.
I am thankful for the USA!! I love the USA!! Because of our freedom, our culture, our awesome country, our diversity and most of all because of our BUSINESS OPPORTUNITY!! We are allowed free enterprise in this country and I've been able to