kurt gillon's blog

2015 - Now It Gets Personal

New Year, New You - I want to know what YOU want to get accomplished for 2015, plain and simple.kurt@balancedfitlife.com

Take It Easy!!

 2ND CUP OF MOTIVATION: Be easy on yourself today. Be certain to LOVE yourself. Where YOU are right now is all apart of the process. No matter what the situation looks like or how challenging it is, just between YOU and YOU, say that, I am willing to COMMIT to this. I'm willing to stick to it. I'm willing to stay on this path.I believe in YOU. Have a great Holiday Friends!

Motivate Me

Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John. F. Kennedy In today’s busy life schedule we are very busy due to hectic time schedule. No one have time to exercise or go to gym. If we make minds some time, our hope quickly run away. During this tough time we need thought and inspiration that can motivate us, even in tough situation. If you really want to achieve anything then you must stay motivated at your work and success will be your’s.

Workout Wednesday

What a great day it is to have a workout. I am reminded this morning of the importance of working out, not just in the physical but in mind and spirit as well. In order for us to grow we must water our self (not selfish) seed. Making sure we take time for mind, body and spiritual (with or without religious preference) needs are important, then we can be trey helpers and givers to others, being strong in all facets of life.

Change is Good

MORNING CUP OF MOTIVATION: Don't focus on things you can not change. Let's focus on ONE thing today, that we can improve. Stay right there.

As time goes by!

Every new moment Time will pass no matter what. Give yourself something to show for it. Give yourself some adventure, some achievement, some fellowship, learning, exhilaration, and other great moments of experience. Give yourself the benefit of working with discipline and focus to tackle a meaningful challenge. Time moves forward, so get yourself moving forward with it. Make this day uniquely fulfilling, and then create even more fulfillment tomorrow. You cannot go back and reclaim the hours, days and years that have already passed.

Don't Disappoint

Disappointment is part of life, that's reality. However, with the right practice, you can conquer it! You can turn disappointment into a positive, life-changing experience with the potential to catapult you into a place in life you never even imagined. For some, this could be you, if you choose, disappointments become this energy or motivation that drives you to take a different approach, learn more about yourself, and come back even stronger, more resilient and compassionate with yourself.

Day to Day

Today is a great day to be alive, well if you are reading this then I have stated the obvious. Let your day be spent with a little quiet time, activity and a hearty laugh.

Are You There?

Great Tuesday morning to you! Ok, I need your help, my week is swamped with lists upon lists upon lists of things to do. So much so that I forgot to make my list of blog thoughts. So, I need to know what YOU want to talk about rest of week. As a token of my appreciation for helping me you will receive a personalized month of workouts :-). Email me at kurt@climbreachachieve.com, So, on your mark, get set, GO!

Monday Morning YOU

MORNING CUP OF MOTIVATION: Perfection is an illusion. Just BE YOU. it's more Authentic. Everything is a process. Happy Monday!
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