kurt gillon's blog

Nutrition Gut Check

MORNING CUP OF MOTIVATION:" No matter how many people have put you down, all it takes for recovery is ONE person to tell you that YOU can succeed. YOU were born with gifts that will help you, like enthusiasm, persistence, adventure, the ability to get over it (obstacles) and Faith. ALL it takes is ONE person to inspire you to step up and be the person YOU were born to be."- Dani Johnson. TAKE AWAY:

Develop Character!!

MORNING CUP OF MOTIVATION: "Character isn't something you were born with and can't change, like your fingerprints. It's something you weren't born with and MUST take responsibility for forming"- Jim Rohn. TAKE AWAY:

Be Demanding!

Demand results, instead of telling yourself that you’re doing enough by merely being busy. Use your time wisely by bringing to reality all that you are focused and make it happen. YOU are your own masterpiece: work on it, practice it, devote time to it, nurture it, most of all Act upon it. 

Habit Forming Life

A Habit may seem small but the cumulative effect on your life can be enormous. Make sure that your many habits work with you rather than against you. Take the time and make the effort to align these habits with your goals and dreams. Improving those little habits can truly be the biggest decision you can ever make. 

You are Unique!!!

MORNING CUP OF MOTIVATION: YOU are fearfully and wonderfully made. Peculiar and UNIQUE. When you shine, I shine and then we ALL shine together. TAKE AWAY: "Nothing can dim the light which shines from within." Maya Angelou UNITY is a race of ONE created to be UNIQUE. It takes Courage to stand out and not blend in. 

I AM A WINNER!

‎"If you don't see yourself as a winner, then you cannot perform as a winner." — Zig Ziglar:  Sounds simple right? It is, and is the key component to real success. When you truly SEE yourself as a winner universal laws take hold and align to create that vision in the physical world. Why do you think there is a difference between those who believe and those who simply talk about it. One is attached to a powerful energy and the other are empty words. When you attach belief, emotion and visualization to a real goal it will always materialize.

What is your Dis-Position??

MORNING CUP OF MOTIVATION: Who are you, Why are you? Where are you going? These are a journey of questions that are always leading us toward some end or beginning of our self. This is our choosing to recognize, change, re-focus, and reposition ourselves in a constant effort towards growth. It's our DISPOSITION- our ability to turn the dial on our thinking from "I AM who I am." to, "I CAN BECOME all that I will". Let's not subscribe to a DISPOSITION that keeps us stagnant.

Micro What?

MICRO-MANAGEMENT- Making small room of your team's/family/friends individuality, efficiencies and creativity through limiting adjustments. MACRO-MANAGEMENT: Making large room your team's growth and capabilities, through exceptional trust and empowerment.

Don't be

Are you frustrated? Burned out? Well, what are you going to do about it? Are you going to do something today, right this moment? Are you going to take action to end your frustration, to achieve your dream, to take advantage of opportunity? Success depends not on how much you complain or your ability to garner sympathy, but, what you do! Right now is the time. Move beyond frustration, work toward the dream and make the most of these possibilities. Right now, go and do something positive about it! 

don't get mad

Are you frustrated? Burned out? Well, what are you going to do about it? Are you going to do something today, right this moment? Are you going to take action to end your frustration, to achieve your dream, to take advantage of opportunity? Success depends not on how much you complain or your ability to garner sympathy, but, what you do! Right now is the time. Move beyond frustration, work toward the dream and make the most of these possibilities. Right now, go and do something positive about it! 
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