kurt gillon's blog

Motivate Me

Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John. F. Kennedy In today’s busy life schedule we are very busy due to hectic time schedule. No one have time to exercise or go to gym. If we make minds some time, our hope quickly run away. During this tough time we need thought and inspiration that can motivate us, even in tough situation. If you really want to achieve anything then you must stay motivated at your work and success will be your’s.

Workout Wednesday

What a great day it is to have a workout. I am reminded this morning of the importance of working out, not just in the physical but in mind and spirit as well. In order for us to grow we must water our self (not selfish) seed. Making sure we take time for mind, body and spiritual (with or without religious preference) needs are important, then we can be trey helpers and givers to others, being strong in all facets of life.

Change is Good

MORNING CUP OF MOTIVATION: Don't focus on things you can not change. Let's focus on ONE thing today, that we can improve. Stay right there.

As time goes by!

Every new moment Time will pass no matter what. Give yourself something to show for it. Give yourself some adventure, some achievement, some fellowship, learning, exhilaration, and other great moments of experience. Give yourself the benefit of working with discipline and focus to tackle a meaningful challenge. Time moves forward, so get yourself moving forward with it. Make this day uniquely fulfilling, and then create even more fulfillment tomorrow. You cannot go back and reclaim the hours, days and years that have already passed.

Don't Disappoint

Disappointment is part of life, that's reality. However, with the right practice, you can conquer it! You can turn disappointment into a positive, life-changing experience with the potential to catapult you into a place in life you never even imagined. For some, this could be you, if you choose, disappointments become this energy or motivation that drives you to take a different approach, learn more about yourself, and come back even stronger, more resilient and compassionate with yourself.

Day to Day

Today is a great day to be alive, well if you are reading this then I have stated the obvious. Let your day be spent with a little quiet time, activity and a hearty laugh.

Are You There?

Great Tuesday morning to you! Ok, I need your help, my week is swamped with lists upon lists upon lists of things to do. So much so that I forgot to make my list of blog thoughts. So, I need to know what YOU want to talk about rest of week. As a token of my appreciation for helping me you will receive a personalized month of workouts :-). Email me at kurt@climbreachachieve.com, So, on your mark, get set, GO!

Monday Morning YOU

MORNING CUP OF MOTIVATION: Perfection is an illusion. Just BE YOU. it's more Authentic. Everything is a process. Happy Monday!

What was I thinking?

Ok, so this morning my oldest daughter (9yrs) asked me a question, "Daddy, is your new fitness job going to give us more premium time then the last one?" I had a long pause, looked her eye to eye and said "yes" sweetie. What was I thinking, in my mind I had it set to work longer and harder to make a good living for my family, but in the end the most important thing to her and other siblings is/was daddy time. I am reminded of the motto I share with trainers, friends, etc. Family, Faith and Fitness, time to swallow the pill I prescribe, with gladness and pleasure.

Think About It

MORNING CUP OF MOTIVATION: Don't focus on things you can not change. Let's focus on ONE thing today, that we can improve. Stay right there. And if YOU or anybody else asks, just say: "Thank YOU, I'm working on that! " Keep it short. Keep it moving. That's the business--Building YOU.
Syndicate content