www.meganmerchant.com I despise those awful tasks waiting for me on my "Bad" To-Do list. Those nasty things that need attention and work from us but we manage to transfer it to our new weekly task list only to have it go unchecked for months and months....
I don't know about you, but I like one meal a day I don't have to think to hard about. That's breakfast. In our house, my husband and I work out 5:30-6:30 if possible. The alarm goes off at 5, then we have some time to get our barrings, drink some water, move a bit, and get to it. Then 6:30-7 is rush time to wash and dry before the kids are up and begging for breakfast and atten
www.meganmerchant.com Thursday, March 31, 2011
Below is my Day 5 5k Training Run, with notes only that differ from Day One.
47 F, Too hot: Gloves, jacket, sweat pants
Weight: 117.5 lbs
3.08 Mile Steady Pace Run
Levoxyl, 10 Smiths Animal crackers, 4 oz water, Warm up
6:46-7:18: 3.08 Miles, 32:53 minutes
Up/Down .5 mile, .7 mile soccer field x3, Down/Up .5 mile
7:25: Walking Cooldown
Notes to Self