National Posture Institute NPI News Story- Omega-3 may slow aging: Ohio State studyTaking enough omega-3 fatty acid supplements to change the balance of oils in the diet could slow a key biological process linked to aging, new research suggests.The study showed that most overweight but healthy middle-aged and older adults who took omega-3 supplements for four months altered a ratio of their fatty acid consumption in a way that helped preserve tiny segments of DNA in their white blood cells.
Am J Sports Med. 2012 Sep 21. [Epub ahead of print]Return to Play and Future ACL Injury Risk After ACL Reconstruction in Soccer Athletes From the Multicenter Orthopaedic Outcomes Network (MOON) Group.Brophy RH, Schmitz L, Wright RW, Dunn WR, Parker RD, Andrish JT, McCarty EC, Spindler KP.Source Department of Orthopaedic Surgery, Washington University School of Medicine, St Louis, Missouri.
NPI News Story - 5 things to know about supplements and children: Research has shown that many children use herbs and other dietary supplements. However, there are little data available on their safety and effectiveness in children. The 2007 National Health Interview Survey (NHIS) gathered information on use of complementary health approaches among more than 9,000 children younger than 18. Nearly 12 percent of the children had used some form of a complementary health approach during the past 12 months.
National Posture Institute-Posture Grid Training Tip-Trainers and rehab specialists can analyze a client’s posture while they perform exercise/rehab movements such as squats, lunges, dumbbell biceps curl, and DB lateral raises. NPI's Posture Assessment Process™ recommends you take a picture of the client in the starting, middle, and ending phase of the exercise movement to detect imbalances during these 3 phases.
NEW Online National Posture Institute Certificate in School Nutrition and Wellness (Approved by the Academy of Nutrition and Dietetics) Earn CECs/CEUsThe Online Certificate in School Nutrition and Wellness has been designed to meet the g