It's not easy getting up at 0430 hrs to meet fellow comrades for an Urban Bootcamp workout! Dedication and the drive to meet goals got the recruits there this morning. High Fives to Urban Boot Campers! This week promises to be a turning point in fitness education and performance!!!
It was a great week for Urban Boot Camp! The recruits experienced new 'toys' such as slosh pipes,sandbags and TRX. Everyone put forth their best effort and without complaints.... well almost. :) Functional Fitness is the focus for this camp. The Guardian Angels has seen much imrovement and the 'want to' attitudes are astounding! Three more weeks to go! BRING IT ON!!!
Urban Boot Camp recruits are doing very well! They have come a long way in one week!We are beginning a new journey to meet personal goals and experiencing functional fitness at it's best!!! Tomorrow- Slosh Pipes, Battling Ropes and more!!!! :)
http://www.balance-pt.com/Urban_Boot_Camp.html 0430 HRS - Mid 60's - First day of Urban Boot Camp (UBC)We begin our 4 week fitness journey 19 recruits showed up for a med-ball / body weight workout. Everyone gave all they had to give!