Urban Boot Camp recruits are doing very well! They have come a long way in one week!We are beginning a new journey to meet personal goals and experiencing functional fitness at it's best!!! Tomorrow- Slosh Pipes, Battling Ropes and more!!!! :)
http://www.balance-pt.com/Urban_Boot_Camp.html 0430 HRS - Mid 60's - First day of Urban Boot Camp (UBC)We begin our 4 week fitness journey 19 recruits showed up for a med-ball / body weight workout. Everyone gave all they had to give!