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Latest Questions:

Why are you a good trainer? What makes fitness your passion?

Personal Trainer
13 Answers | Asked by Kimberly Hawkinson-Hellyar 707 days ago

What is your most popular class right now?

ClassesFitness TrendsProgram TrendsZumba® Fitness (Zumba®)YogaBoot Camp
19 Answers | Asked by Loretta Warren 707 days ago

do u have latin dance workouts for beingers

Latin Dance
4 Answers | Asked by krystal martinez 707 days ago

Do u have latin dance workouts for beginners?

Latin DanceZumba® Fitness (Zumba®)
6 Answers | Asked by krystal martinez 707 days ago

What are the top five reasons you chose fitness as a profession?

Fitness Profession
9 Answers | Asked by jill lawson 707 days ago

How are you setting examples for your clients or students?

ClientsMotivation
7 Answers | Asked by jill lawson 707 days ago

How do you address a client who insists on pushing themselves too hard in sessions?

ClientsClient Progress
4 Answers | Asked by jill lawson 707 days ago

List 5 things you do to prepare for teaching a class.

ClassesGroup Fitness
7 Answers | Asked by jill lawson 707 days ago

What is an appropriate ratio of ab work to lower back work?

AbdominalsAbdominal ExercisesLower Back ExercisesBack ExercisesWorkout Program
8 Answers | Asked by jill lawson 707 days ago

What's the best protein bar in terms of nutritional value and taste? Are balance bars sufficient for a healthy snack?

Nutritional barsFoodNutrition Snacks
6 Answers | Asked by Ana Melbrod 707 days ago

Do you take your own fitness advice or are you your own worst personal trainer?

Personal TrainerPersonal Training
24 Answers | Asked by jill lawson 707 days ago

Why are roll ups and roll downs in Pilates, not a good "core" exercise?

Core ExercisesPilates
13 Answers | Asked by Liz Toppan 707 days ago

We have some great stairs where we do boot camp...any other "outside the box" exercises we can do on them?

Boot CampBaby Boot CampExercisesBoot Camp Exercises
5 Answers | Asked by Sarah Smith 707 days ago

I would like to know about overuse injuries that other fitness professionals are dealing with and what modalities they are using

InjuriesInjury Prevention
5 Answers | Asked by Petrina Blakely 707 days ago

Does anyone work with peri-menopausal women specifically to help them lessen the HRT pills, potions and lotions?

menopauseHormonesPCOSWomen/Women's Health IssuesGroup Fitness
4 Answers | Asked by Lindy Smith 708 days ago
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