What's the youngest age group your gym will allow into the workout area (unsupervised)?
I guess people are going to be split on the idea of allowing children to workout unsupervised at a gym. Currently, my gym allows children as young as 12 years of age to be in the workout area, provided that they receive an orientation prior to working out (and they are given a tag and registered in our system to prove that they have orientation training). However, the orientation is all hands-off, so the kids don't actually have the chance to get fitted on the equipments (we used to do hands-on orientation years ago, and they took nearly an hour or more to complete). But do note that regardless of whatever method we choose to do, no kid is ever going to remember how to use every piece of equipment in the gym that is shown to them.
We've opted for the hands-off approach under the premise that unlike adults
1) Children are easily distracted and will give up using an equipment sooner than adults
2) Children will likely not push themselves to exhaustion
And very much like adults, children are likely going to gravitate towards things that are familiar to them (if they don't ever ask for help). That being said, we do have two sides of the argument here about this. The first group wishes for children much younger to be allowed to workout, citing that we aren't really helping with the obesity problem if we exclude this group based on age. The other side argues that they are afraid the children can injure themselves due to not being able to fit into certain equipments (cardio equipments and selectorized weight machines especially), or simply using things like free weights incorrectly.
As of the new year, my gym will now allow children as young as 11 years of age to use the workout area unsupervised. The policy is that children younger than this can't use the workout area (even if the parent/guardian are present); they are restricted to use the tracks or the squash/racquet ball courts (or else use the main gym to play some pick-up sport, or be swimming in the pool -- where there are usually more supervision compared to the workout area).
Now, I sometimes wish the adults or teens would comes to us for help more often, because no one over the age of 14 is required to do an orientation. Yet, this group of people are the ones who will relentlessly do something incorrectly until they are injured before ever asking for help (if ever). I find that very few are receptive to workout advice and would rather be blissfully ignorant about what they are doing wrong than to have someone correct them for their own safety. Ironically, these people are more concerned about children doing something incorrectly.
If you guys train out of a gym, what is the youngest your facility will allow into the workout area? Also, how much supervision would you expect that facility to have for specific age groups coming in? Do you believe kids are more likely to injure themselves than teens or adults? Do you believe that in order to combat the obesity pandemic, we should offer the use of the gym (to add extra choice in their list of activities) to kids?
I look forward to what everyone has to say, especially as we all move into the new year in a couple of weeks and we'll all be very busy then.
the club where I teach a few classes only allows people over 18 on the workout area. There are a few supervised activities like kid's swimming. However, this facility is geared towards older adults and even rehab; so the set-up is not for younger people.
I would be really concerned about liability with what you're describing, I also think that having kids running around would be annoying.
There is a seperate parent/child room with simple weight equipment, cardio equipment, even a tv that plays cartoons normally, but can also play fitness videos available at the front desk. This way parents can workout with smaller children.
No orientation is required of any member.
Call me over suspicious, however, one can't control who comes into the gym for unscrupulous reasons. The children have to use the changing rooms etc. Unless there is a changing room where adults have no access to children who might be in a state of undress, I think it is just not worth having children unsupervised. Way too many sickos with camera phones in the world.
Just sayin... 8((
I remember an incidence at a fitness center many years back. The gym was all but empty except for three rather young men (aged probably 16 to 18) working out together (sort of) and 'motivating' each other as they did barbell squats. It was an accident waiting to happen, and I rushed to the studio owner and asked him to interfere.
Here is North Carolina, there is a law that forbids teenage drivers to have other teenagers in the car. Something like that should apply to (male) teenage workouts.
Mac Dodds M.A., CSCS
Live Your Best Years Now
Please comment how u feel about the idea..
Where I work, it's 16 for full gym access, although it seems to me that parents tend to drop their tweens off at the pool and take off.... It's a problem every summer, because then those kids wander the rest of the club.