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Home » IDEA Answers » What is the best solution for cleaning exercise mats?
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Question asked by Beverly Young 705 days ago

What is the best solution for cleaning exercise mats?

Equipment

A natural solution, without a lot of chemicals

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Answers (7)

Answered by Elizabeth Bain 705 days ago
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It depends entirely on the type of mat and the material it is made from. If the manufacturer has cleaning suggestions, either on the product or the manufacturer website, I would follow those instructions. Some materials are incompatible with certain types of cleaners.

I used to wash my old Tapas brand yoga mat in a side-loading washing machine with a bit of Dr. Bronner's liquid soap, and then hang it to dry. This would be completely inappropriate for a mat made from natural rubber or containing jute (as the mat is more likely to shred, and the jute could come loose or remain so soaked that it grew mold).

My current yoga mat is a Prana Revolution mat. For light cleaning, I use a mat spray such as Changing Poses or NAMA Hand and Mat Sanitizer in combination with a washcloth. For heavier cleaning (which I do less frequently) I use a sponge, water, and a gentle cleaner such as Dr. Bronner's liquid soap or Simple Green. Because some of the cleaner may remain on my mat no matter how much I wash it, I select cleaning products that are safe to touch my skin.

In one of the yoga studios where I used to take classes, each student was expected to clean his/her mat after class (that includes the studio loaner mats). The studio provided spray bottles containing water, rubbing alcohol, and a tiny amount of tea tree oil and designated washcloths. Freshly cleaned studio mats were hung in a separate area, making it clear which were still wet.
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Answered by Anonymous 705 days ago
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We use a blend tea tree oil and water. It seems to clean them effectively without leaving a strong or harsh odor.
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Answered by Joanne Duncan-Carnesciali 699 days ago
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Mixture of tea tree oil and water is a great idea. If your environment allows, you can also put your mat out in the sun. The sun is a great bleacher and disinfectant.
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Answered by Stephen Landrum 627 days ago
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I am sooooo glad someone asked this. I love the sun idea but it was a little too hot for the tester mat I put outside and it looks a little funny now, lol. I use Doller Tree 50% wintergreen rubbing alcohol in a spray bottle on mine and hang them to dry for an hour.
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Answered by Susan D'Alonzo 573 days ago
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When I had to wash mats I used Vinegar and water! Maybe a squeeze of lemon

I'm glad those days are behind me, those mats were nasty!

Really they should be cleaned every 5 days.....In between clients I used to wipe them down....

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Answered by Curtis Cornett 495 days ago
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Vinegar and water mostly. The disinfectant throw- away wipes are nice to carry to client's homes if you do in-home training.
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Answered by kristoffer sava 263 days ago
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Enzymes for mats mostly used for the reducing the odors and organic stains. Enzymes are apply before cleaning or washing the mats, keep it damp and allow it to work for 24 hours.

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