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Home » IDEA Answers » What are your favorite exercises for the upper body?
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Question asked by Jennifer Scrofini 354 days ago

What are your favorite exercises for the upper body?

Upper BodyExercises
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Answers (9)

Answered by Jacquelyn Melear 353 days ago
Member
42 Questions Answered, 1 Questions Asked
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Push-ups and TRX rows!
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Answered by Lisa Yee-Bernstein 353 days ago
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4 Questions Answered, 0 Questions Asked
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push ups and pull ups
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Answered by Jonathan Amos 353 days ago
10 Questions Answered, 11 Questions Asked
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push-ups and pull ups!
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Answered by Christine M. Lopez 353 days ago
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5 Questions Answered, 0 Questions Asked
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Push ups, pull ups and dips.
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Answered by Rhonda Roth 351 days ago
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11 Questions Answered, 0 Questions Asked
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by far push ups and vary them. You can add a weight on your back or have a small kid sit on the upper back. Change the width of the hands, alternate the hands or feet. Tons of variations you can incorporate into a good upper body workout, anywhere you're at
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Answered by Wendy Stewart 351 days ago
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182 Questions Answered, 7 Questions Asked
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Push ups and pull ups! They may not be everyone's favorite, but you feel so much better after you've done them!
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Answered by Joanne Duncan-Carnesciali 276 days ago
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830 Questions Answered, 55 Questions Asked
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I enjoy training my upper body using the TRX. Quick transitions, easy change intensity and portable.
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Answered by Curtis Cornett 140 days ago
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100 Questions Answered, 10 Questions Asked
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Pull-ups and dips ( these are not for everyone ) push-ups and standing dumbell press for shoulders.
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Answered by Stephen Landrum 79 days ago
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584 Questions Answered, 5 Questions Asked
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And... (Drum Roll)... Pushups & Pullups, for the win!
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