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Home » IDEA Answers » What are you holding onto that is not allowing you to reach your full fitness potential?
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Question asked by Stay Fit 167 days ago

What are you holding onto that is not allowing you to reach your full fitness potential?

What gets in your way of success?

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Answers (10)

Answered by Michael Saiz 47 days ago
Member
345 Questions Answered, 10 Questions Asked
1
Nothing...I try to better myself with knowledge and training skills constantly. There are different levels of "success" just as "success" is different in the eyes of the beholder.

Sincerely,
Michael
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Answered by Shawn Fears 166 days ago
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532 Questions Answered, 7 Questions Asked
0
...nothing....I am on my way to a better me everyday.
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Answered by Stephen Landrum 166 days ago
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584 Questions Answered, 5 Questions Asked
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At the moment it is a pinched nerve in my neck. I find myself holding onto it at least most of the day (if not rubbing it) and it has definitely slowed me down over the last 3 days.
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Answered by Karin Singleton 166 days ago
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730 Questions Answered, 7 Questions Asked
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My dog ....but I am having so much fun with him that I gladly forego reaching my full potential and thus just settle for 98 %.
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Answered by Jason Martuscello 165 days ago
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263 Questions Answered, 4 Questions Asked
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There are certainly things that have hindering me reaching my goals. The death of my two brothers growing up, having a few major operations, and girl friends (two separate lifestyles) along the way have definitely interfered with my success. However, I have learned to embrace the loss of two loved ones, overcome the and operations, and rid the girls for more important things in life!

Fuel the Movement,
JM
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Answered by Marlan Eller 164 days ago
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206 Questions Answered, 9 Questions Asked
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I would live in the gym if I could. My passion for physical health is actually what stops me sometimes from reaching my full fitness potential. Fitness isn't just about being physically healthy. Well-rounded social and personal lives are also just as important. I lose sight of that sometimes, and I have to back up and reevaluate my total health and get back on track. It's good to check in with reality every so often, haha. =)
2 Comments
That'll stop once you have the studio at your house :-)
Comment by Karin Singleton 164 days ago
It's nice to dream big!
Comment by Marlan Eller 162 days ago
 
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Answered by Jocelyn Martin 164 days ago
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98 Questions Answered, 11 Questions Asked
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My children! Don't get me wrong, I love them with every fiber of my being. They are wonderful little beings and I'm so glad that I get the opportunity to be a full-time mom and part-time trainer. But there are times when I wish I could spend more time training clients. My children are small right now (1yr, 2.5yrs and 6yrs) and they need more of my time. Eventually that will change as they all start school. So I train 3-5 clients 2-3 times a week right now. Hone my skills. Enhance my knowledge through CEUs and certifications. And enjoy the time I have with my clients and little ones. Make the most of what you have and plan for the future success!
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Answered by Stephen Landrum 163 days ago
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584 Questions Answered, 5 Questions Asked
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Now I'm holding on to a set of crutches... Can this month get any worse? Maybe I'm holding on to my pride too tightly? Time to start asking for help instead of tackling so many projects at once by myself.
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Answered by Stephanie Osborne 162 days ago
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Same as Jocelyn, although I only have an almost 2 year old. I now run a free community group fitness event one night a week, do online coaching, and create virtual accountability groups. I'm hoping to get back to doing bootcamps and training soon, but I'll wait until my son is ready. The time with him is well worth the wait.

One of my new clients is being held back by fear of the unknown. What if she reaches her goal weight/health status and her "why" doesn't end up happening? Is it still worth it? It's a very tough mental block to break through, but we are working on it.
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Answered by Erik Tegen 161 days ago
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1 Questions Answered, 0 Questions Asked
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My virginity! I will graduate from NPTI in March with a certification in personal training and nutrition and still am unsure how to set pay scales and decide what I should charge for what I can provide. Then there is the other job(military) which prohibits us from promoting personal businesses at work. Last, is the availability of time. I am a father of three(7,5,3) and expecting a 4th(and final!!!!)

My plan is to slowly grow this into a viable business so that I am not obilgated to continue in federal service after military 'retirement' in 4 yrs. I am 38 and would like to pursue my own interest after giving 20 of my income earning years to Uncle Sam. Just some thoughts. Motivated, but looking for tips.
1 Comment
Just post a question here, and I am sure everybody will be happy to help with all the advice we can give.
Comment by Karin Singleton 161 days ago
 
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