Question asked by Tina Dodds 145 days ago

What are some great basic fitness books for the general population?

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I work in corporate fitness and our wellness team is seeking good books for the general population about fitness. Most of my reads are not geared towards this pop, so wondering if anyone has some good/sound recommendations.

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Answered by Jason Martuscello 144 days ago

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ACSM's Complete Guide to Fitness & Health (1st Ed)

This is a very good book I will refer people to read as it is very broad in the topics it covers yet is written at a level for most.

Fuel the Movement,
JM

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What are some great basic fitness books for the general population?

Answers (1)