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Questions about Fitness

Excuses Why People Don't Workout!

FitnessPersonal Training
16 Answers | Asked by Kisar Dhillon 519 days ago

Have you seen the CrossFit Video that many pros are upset about?

Fitness
22 Answers | Asked by Laura Myers 523 days ago

How to stick to New Year's Resolution Goals?

FitnessGoalsWomen's FitnessMen's Fitness
6 Answers | Asked by Kisar Dhillon 532 days ago

Do you agree that body weight training is an essential foundation on which to build overall fitness?

Bodyweight TrainingFitnessStrength TrainingPersonal TrainingPersonal TrainerAssessments
14 Answers | Asked by Michelle Gillis-Saltzman 562 days ago

Race day tips!

RunningFitnessExercise PhysiologyPersonal Training
7 Answers | Asked by Kisar Dhillon 569 days ago

How many of you have heard of Cynergenics and have been asked about the program? What do you think of it for the baby boomer?

Fitness
4 Answers | Asked by Kisar Dhillon 572 days ago

The Basics of Losing Weight?

Weight LossFitnessDietObesityHealth and fitnessWomen/Women's Health Issues
4 Answers | Asked by Kisar Dhillon 572 days ago

What is your top pet peeve with the fitness industry?

FitnessFitness IndustryIndustry Issues/Trends
13 Answers | Asked by Monica Foster 576 days ago

Healthy Fast Food: what do you recommend?

DietFoodNutrition CoachingFitnessPersonal TrainingCoaching/Lifestyle Coaching
14 Answers | Asked by Kisar Dhillon 582 days ago

In the military, they promote crunches and situps over most other ab exercises. Do you think they are correct in doing so?

AbdominalsCore TrainingFitness
10 Answers | Asked by Gabori Partee Sr 592 days ago
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