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Popular Questions about Fitness

If I'm not sore after a workout, does that mean I didn't work hard enough?

Fitness
5 Answers | Asked by Jenilee Quinto 607 days ago

Is it safe to exercise right after a migraine?

Medicine/Medical ProfessionFitness
5 Answers | Asked by Joy Keller 615 days ago

Has CI published updated 1.5 mile aerobic goals and 300 meter anaerobic goals? The most recent data I've seen is from 2009.

Aerobic ExerciseFitnessFitness Assessments
4 Answers | Asked by don genson 51 days ago

Fitness Data

FitnessBusiness
4 Answers | Asked by Tracy Hicks 168 days ago

Exercise/Fitness Demo Ideas??

FitnessCircuit TrainingBusiness Planning/StrategiesFitness FacilitiesBusiness DevelopmentBoot Camp Exercises
4 Answers | Asked by Louis Davis 378 days ago

help about fitness

ChildrenFitness
4 Answers | Asked by tu?ba uysal 506 days ago

How many of you have heard of Cynergenics and have been asked about the program? What do you think of it for the baby boomer?

Fitness
4 Answers | Asked by Kisar Dhillon 569 days ago

The Basics of Losing Weight?

Weight LossFitnessDietObesityHealth and fitnessWomen/Women's Health Issues
4 Answers | Asked by Kisar Dhillon 569 days ago

Can someone tell me more about fitness vacations and where I should sign up?

Fitnessjobs
4 Answers | Asked by cassey ho 635 days ago

What's the best XBox Kinect fitness game?

Health and fitnessFitness
4 Answers | Asked by Monica Foster 667 days ago
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