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Questions about Exercise

good neuromuscular exercises for ACL reconstructed knees?

knee exercisesKnee problemsBalanceExerciseFunctional TrainingGray Institute (GI)StabilityLeg Exercises
6 Answers | Asked by Dani Miro Quesada 340 days ago

How do you know how many reps to do?

Personal TrainerExercise
14 Answers | Asked by Dani Miro Quesada 477 days ago

Fit to Fat to Fit

Fitness InstructorWeight Loss ProgramDietExercise
14 Answers | Asked by NatalieSmith NAPS 2 B Fit 480 days ago

Exercise for obese with back problems

BackBack CareBack Pain PreventionBack ExercisesExercise
6 Answers | Asked by Cindy Dye 502 days ago

Nutrition, strength, and conditioning programs for 19 year old female jockey who does extreme weight loss diets like fighters

Nutrition StrengthAthletic ConditioningWeight LossExerciseWorkoutWorkout Program
7 Answers | Asked by Jennifer Mercer 504 days ago

cardio sequence for group exercise

CardioGroup ExerciseCardio WorkoutsExerciseGroup FitnessGroup Fitness Classes
7 Answers | Asked by Dana Cronin 508 days ago

What is sedentary behaviors or inactivity physiology

Physical ActivityExercise PhysiologyExercise
5 Answers | Asked by Miriam Mitchell 531 days ago

why dynamic warm ups

Warm-UpProgram DesignExercise
6 Answers | Asked by Diane Haslem 545 days ago

My right lats muscle is wider than my left, I'm not getting whether i increase the reps or the sets in unilateral exercise

muscleBuilding MuscleExerciseWorkout
6 Answers | Asked by Subhash Debnath 550 days ago

What is the best way to carry equipment around by bike?Is there a bag I can attach to a pannier rack which can hold the weight

EquipmentWorkoutExerciseBicycling
4 Answers | Asked by Tarryn Wickins 551 days ago
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