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Ask a health and fitness-related question and receive answers from fitness experts and professionals
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IDEA Answers
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Questions about Exercise
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Do you have any unique ways to keep business up through the holidays?
Fitness Instructor
Fitness Facilities
Exercise
Group Exercise
Gyms
Personal Trainer
Business: Personal Training
Health Clubs
Club or Studio Owner
Studios
Business: Fitness Facilities
1
Answer
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Asked by
Lawrence with Gym Insight
150 days ago
What is your favorite, most effective, group fitness class your recommend to your clients?
Fitness
Fitness Instructor
Group Exercise
Group Fitness Classes
Personal Trainer
Gyms
Health Clubs
Exercise
5
Answers
|
Asked by
Lawrence with Gym Insight
186 days ago
I do 360-400 bicycle crunches constantly in 6 minutes. How much calories do I burn?
Calories
Women's Fitness
Exercise
2
Answers
|
Asked by Anna Radmehr
310 days ago
good neuromuscular exercises for ACL reconstructed knees?
knee exercises
Knee problems
Balance
Exercise
Functional Training
Gray Institute (GI)
Stability
Leg Exercises
7
Answers
|
Asked by
Dani Miro Quesada
669 days ago
How do you know how many reps to do?
Personal Trainer
Exercise
14
Answers
|
Asked by
Dani Miro Quesada
806 days ago
Fit to Fat to Fit
Fitness Instructor
Weight Loss Program
Diet
Exercise
17
Answers
|
Asked by
NatalieSmith NAPS 2 B Fit
809 days ago
Exercise for obese with back problems
Back
Back Care
Back Pain Prevention
Back Exercises
Exercise
6
Answers
|
Asked by Cindy Dye
831 days ago
Nutrition, strength, and conditioning programs for 19 year old female jockey who does extreme weight loss diets like fighters
Nutrition
Strength
Athletic Conditioning
Weight Loss
Exercise
Workout
Workout Program
7
Answers
|
Asked by
Jennifer Mercer
834 days ago
cardio sequence for group exercise
Cardio
Group Exercise
Cardio Workouts
Exercise
Group Fitness
Group Fitness Classes
7
Answers
|
Asked by
Dana Cronin
837 days ago
What is sedentary behaviors or inactivity physiology
Physical Activity
Exercise Physiology
Exercise
5
Answers
|
Asked by
Miriam Mitchell
860 days ago
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