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Questions about Cardiovascular Training

Cardio and older cleints

Older AdultsSenior FitnessCardio WorkoutsCardiovascular Training
9 Answers | Asked by Jennifer Hallinan 45 days ago

What is the best way to train for a marathon?

Cardiovascular TrainingRunningmarathon trainingHalf Marathon
6 Answers | Asked by kiley Freshwater 84 days ago

I am a 51 year old woman who is beginning her workout to increase bone density. Anyone have specific ideas of where to start?

Strength TrainingCardiovascular TrainingExercise programmingHealthWomen/Women's Health Issues
7 Answers | Asked by mary damiani 133 days ago

Is it okay to work out at night?

Cardiovascular TrainingCardioTrainer- Client RelationshipExercise PhysiologyPersonal TrainingBehavior ChangePsychology
13 Answers | Asked by Celso Garcia 354 days ago

How many of you implement Periodization training with your clients?

Personal TrainingFitness AssessmentStrength TrainingCardiovascular TrainingWeight TrainingDietWomen's Fitness
10 Answers | Asked by Kisar Dhillon 609 days ago

How are you presently documenting chronic adaptations to exercise with your clients?

Personal TrainingStrength TrainingCardiovascular TrainingCardiorespiratory Training
2 Answers | Asked by Joanne Duncan-Carnesciali 719 days ago