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Home » IDEA Answers » Ankle Weights

Questions about Ankle Weights

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Ankle weights during aerobic activity okay or bad?

Ankle Weights
7 Answers | Asked by Averil Kimble 2206 days ago

Is there bone building benefit to walking with ankle and or hand weights?

OsteoporosisWalkingFree WeightsAnkle Weights
18 Answers | Asked by Teresa Maldonado Marchok 2502 days ago
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