Membership
Conferences
Insurance
Continuing Education
Articles
Workout Builder
Jobs
FitnessConnect
More
Continuing Education
Articles
Workout Builder
Jobs
FitnessConnect
Answers
IDEAfit TV
IDEAfit Social Poster
Certifications & Trainings
FitFeed
Career Guide
Nutrition Hub
Advertising & Exhibiting
ClubConnect
Cart
Log In / Create Account
Membership
Conferences
Insurance
Continuing Education
Articles
Workout Builder
Jobs
FitnessConnect
Answers
IDEAfit Social Poster
IDEAfit TV
Certifications & Trainings
FitFeed
Career Guide
Nutrition Hub
Advertising & Exhibiting
ClubConnect
View Cart (0)
Join Now
Log In
Add a Question
Beta
Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home
»
IDEA Answers
» Ankle Weights
Questions about Ankle Weights
Recent
Popular
Unanswered
Ankle weights during aerobic activity okay or bad?
Ankle Weights
7
Answers
|
Asked by
Averil Kimble
1963 days ago
Is there bone building benefit to walking with ankle and or hand weights?
Osteoporosis
Walking
Free Weights
Ankle Weights
18
Answers
|
Asked by
Teresa Maldonado Marchok
2260 days ago
Follow Topic
Share this page
Client Share
Tweet
Popular Topics
Personal Trainer
Follow
Personal Training
Follow
Fitness Instructor
Follow
American Council on Exercise (ACE)
Follow
Marketing and Sales
Follow
Fitness Facilities
Follow
Club or Studio Owner
Follow
Nutrition
Follow
Health Clubs
Follow
Management
Follow
View All Topics
15 People Follow Ankle Weights
Find a Personal Trainer
Athletic Trainer or Coach
Fitness Instructor
GYROKINESIS® Instructor
GYROTONIC® Instructor
Martial Arts Instructor
Massage Therapist
Nutritionist or Dietitian
Other
Personal Trainer
Physical Therapist
Pilates Instructor
Program Directors or Managers
Reiki Practitioner
Sports Conditioning Professional
Tai Chi Instructor
Wellness/Lifestyle Coach
Yoga Instructor
