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Home » IDEA Answers » Ankle Weights

Questions about Ankle Weights

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Ankle weights during aerobic activity okay or bad?

7 Answers | Asked by Averil Kimble 2271 days ago

Is there bone building benefit to walking with ankle and or hand weights?

Osteoporosis Walking Free Weights Ankle Weights

18 Answers | Asked by Teresa Maldonado Marchok 2567 days ago

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