The Basics of Losing Weight?

I think that was a great video! It looks like it took a lot of work. It's educational and fun and it kept my interest. I think the video addressed a lot of the hype that's out there when it comes to weight loss. As far as information is concerned, I think adding anything else into the mix for this particular client wouldn't be a good idea. The information that was provided is a great foundation for the client to think about, and in the video, the trainer showed enthusiasm and built rapport with the client by using a common tounge. Awesome stuff!