Answers (6)
1
Hi Ryan,
are you looking for a blank form to use for clients? I made my own and am happy to send it to you. If it works, use it, if not, there is always 'delete'.
Karin Singleton
www.meltnc.com
karinsingleton@nc.rr.com
are you looking for a blank form to use for clients? I made my own and am happy to send it to you. If it works, use it, if not, there is always 'delete'.
Karin Singleton
www.meltnc.com
karinsingleton@nc.rr.com
1
ExRx has a few different logs that you can download. I find their whole website to be full of very useful information.
Here's the link:
http://www.exrx.net/WeightTraining/WorkoutLogs.html
Here's the link:
http://www.exrx.net/WeightTraining/WorkoutLogs.html
1
Another site that has free exercise logs is http://www.askthetrainer.com/free-printable-exercise-log-sheet/
This site has an easy to use and a just what you need log. Hope this helps.
This site has an easy to use and a just what you need log. Hope this helps.
0
Hello Ryan,
I also make my own logs from years of experience. The sources mentioned will help you get started. You will also find yourself tweaking the forms to improve and personalize.
Take care.
I also make my own logs from years of experience. The sources mentioned will help you get started. You will also find yourself tweaking the forms to improve and personalize.
Take care.
0
If you're interested, I've posted those I use with clients online:
Weight Training: http://integratedfit.org/workoutlog-strength.html
Cardiovascular Training: http://integratedfit.org/workoutlog-cardio.html
Jonathan
www.integratedfit.org
Weight Training: http://integratedfit.org/workoutlog-strength.html
Cardiovascular Training: http://integratedfit.org/workoutlog-cardio.html
Jonathan
www.integratedfit.org
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