Question asked by Ryan Rogers 1995 days ago
Printable exercise log
Where can I find a printable exercise log?
Answers (6)
Answered by Karin Singleton
1995 days ago
MemberVerified
1
Hi Ryan,
are you looking for a blank form to use for clients? I made my own and am happy to send it to you. If it works, use it, if not, there is always 'delete'.
Karin Singleton
www.meltnc.com
karinsingleton@nc.rr.com
are you looking for a blank form to use for clients? I made my own and am happy to send it to you. If it works, use it, if not, there is always 'delete'.
Karin Singleton
www.meltnc.com
karinsingleton@nc.rr.com
Answered by Christina Montell
1995 days ago
1
Karen can you send a copy to me? Thanks! csheltra26@yahoo.com
1
ExRx has a few different logs that you can download. I find their whole website to be full of very useful information.
Here's the link:
http://www.exrx.net/WeightTraining/WorkoutLogs.html
Here's the link:
http://www.exrx.net/WeightTraining/WorkoutLogs.html
1
Another site that has free exercise logs is http://www.askthetrainer.com/free-printable-exercise-log-sheet/
This site has an easy to use and a just what you need log. Hope this helps.
This site has an easy to use and a just what you need log. Hope this helps.
Answered by NatalieSmith NAPS 2 B Fit
1991 days ago
Verified
0
Hello Ryan,
I also make my own logs from years of experience. The sources mentioned will help you get started. You will also find yourself tweaking the forms to improve and personalize.
Take care.
I also make my own logs from years of experience. The sources mentioned will help you get started. You will also find yourself tweaking the forms to improve and personalize.
Take care.
0
If you're interested, I've posted those I use with clients online:
Weight Training: http://integratedfit.org/workoutlog-strength.html
Cardiovascular Training: http://integratedfit.org/workoutlog-cardio.html
Jonathan
www.integratedfit.org
Weight Training: http://integratedfit.org/workoutlog-strength.html
Cardiovascular Training: http://integratedfit.org/workoutlog-cardio.html
Jonathan
www.integratedfit.org
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