Looking to learn Core Barre and fuse it with functional training
I recieved such helpfull responses from all of you as to where to go for a certification in Core Barre, so I thought I'd pick your brains one more time!
I am a trainer and also instruct classes and am interested in fusing Core Barre and functional training together. Almost like a Core Fusion? How, where would I learn and/or get more information?
Thank you for your responses
It's so far from being "functional" that if you could figure out a way to put function into your idea it may represent itself in a much more resonable manner to the fitness world.
Use your expertise as a trainer, decide what your focus would be and create a program that you think would appeal to those looking for a new approach.
Incorporate training techniques that you truly understand, know the why's and how's of your choices and with confidence you will be able to teach it to others.