Question asked by Joanne Duncan-Carnesciali 335 days ago

If you are training the pregnant population, what exercise programming approach do you utilize?

There are many programming options available for the pregnant demographic which approach do you use and what guidelines do you adhere to when utilizing your approach?

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Answered by Michelle Carlson 329 days ago

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I received my prenatal certification through NASM and tend to follow their exercise guidelines as they are very thorough throughout each trimester.

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Answered by Michael Saiz 80 days ago

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Hello Joanne,
I feel that type of population would not be within my scope of training therefore, I do not accept any pregnant clients.

Sincerely,
Michael

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If you are training the pregnant population, what exercise programming approach do you utilize?

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