Answers (4)
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Hi Demarques,
I am not sure whether you make reference to food or exercise with your question. It appears that you have a client who needs to lose weight.
Either way, because of the second half of your sentence, I would suggest you refer this question to the client's cardiologist and adhere to his/her recommendations.
I am not sure whether you make reference to food or exercise with your question. It appears that you have a client who needs to lose weight.
Either way, because of the second half of your sentence, I would suggest you refer this question to the client's cardiologist and adhere to his/her recommendations.
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Hi Demarques. I totally agree with Karin! Your very first step MUST be to have the client cleared with their cardiologist and/or family physician, as well as to work with them in designing/developing a fitness plan that they accept and agree with. Working with a client with know heart disease requires that you start there in my opinion.
LaRue, CSCS
www.lecfitness.com
larue.cook@lecfitness.com
LaRue, CSCS
www.lecfitness.com
larue.cook@lecfitness.com
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I agree with the above.
In addition, I would really suggest you learn about exercise programming for individuals living with diagnosed disease so that you are in a position to educate your client regarding how to manage their weight.
I wish you the best.
In addition, I would really suggest you learn about exercise programming for individuals living with diagnosed disease so that you are in a position to educate your client regarding how to manage their weight.
I wish you the best.
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/agree with above.
Take it slow, see what they're capable of. Id say basic strength but add in some light HIIT training.
Take it slow, see what they're capable of. Id say basic strength but add in some light HIIT training.
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