• Membership
    • Start My FREE Trial
    • Premium Membership w/ Unlimited CECs
    • Personal Trainer Membership
    • Group Fitness Membership
    • Mind-Body Membership
    • Business Membership
    • My Free CECs
    • My Membership
  • Events
    • IDEA Personal Trainer Institute EAST
    • IDEA Personal Trainer Institute SOUTH
    • IDEA World Convention
    • IDEA World Club & Studio Summit
    • IDEA World Nutrition & Behavior Change Summit
    • Virtual Events
  • Insurance
    • Personal Trainer Insurance
    • Group Fitness Insurance
    • Yoga Insurance
    • Club/Studio Insurance
    • Other Insurance
  • Fit Pro Store
    • Need CECs/CEUs
    • Online Courses
    • Certifications & Certificates
    • IDEAfit TV
    • Articles
    • Publications
    • Events
  • Pro Resources
    • IDEAfit TV
    • Continuing Education
    • IDEAfit Social Poster
    • IDEA Client Newsletter
    • Workout Builder
    • Fit Pro Forum
    • Certification & Training Orgs
    • Career Guide
    • Job Board
    • Articles
    • Publications
  • Find Fit Pros
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Yoga Teacher
    • Find a Nutritionist or Dietitian
    • Find Gyms/Studios
  • Articles
  • Fit Pro Deals NEW
  • Cart 0
  • Log In / Create Account
  • View Cart (0)
  • Join Now
Log In
Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home » IDEA Answers » I need pictures of stretches for an elderly couple
More Info
Question asked by Jody Twer 1762 days ago

I need pictures of stretches for an elderly couple

StretchingOlder AdultsSenior FitnessExercise programming
Add Comment
 
Image CAPTCHA
Cancel
 

Answers (4)

Answered by Susan Dalonzo 1761 days ago
MemberVerified
1937 Questions Answered, 22 Questions Asked
0
Can you take pictures of them stretching? I do this often with my clients: they create a folder for the pics and we update them when necessary.
Or have you in the pic with one of them demonstrating the correct way to stretch
Add Comment
 
Image CAPTCHA
Cancel
Answered by Jocelyn Martin 1761 days ago
Verified
445 Questions Answered, 15 Questions Asked
0
Can you take pictures of yourself demonstrating the stretch? I often do this, then add a description at the bottom of the picture of how to perform the stretch. I've also recorded short videos, 10minutes or less, for clients giving them the same instruction.

There are also on-line programs where you can create workouts that have stock photos: ptonthenet.com and fitnessbuilder.com are two I've used in the past.
Add Comment
 
Image CAPTCHA
Cancel
Answered by NatalieSmith NAPS 2 B Fit 1761 days ago
Verified
2471 Questions Answered, 13 Questions Asked
0
Hello Jody Twer,

I like to use: VHI PC Kits; they are always having sales.
Take care,
Natalie.
Add Comment
 
Image CAPTCHA
Cancel
Answered by Harris Sophocleous 1760 days ago
Member
2722 Questions Answered, 7 Questions Asked
0
Hi Jody,

I'm sure you have done your research online, but here is one site with some good material for your question:

http://www.eldergym.com/elderly-flexibility.html

I hope this helps.

Best,
Harris
Add Comment
 
Image CAPTCHA
Cancel

Add Answer

Image CAPTCHA
Follow Question

Share this page

Client Share
Tweet

Related Questions

Pictures of stretches

3 Answers | Asked by Jacqueline Larsen

Good workouts for couples

10 Answers | Asked by Lana Stevenson

How would you deal with a client who wants to lose 60 pounds in a couple of months because of upcoming wedding?

9 Answers | Asked by FARIBORZ GANJI

How do I get accredited to train the elderly? Which is the best agency?

3 Answers | Asked by bill schroeder

Is their really such thing as over stretching?

6 Answers | Asked by Sergio Armenta
View All Questions

1 Person is Following this Question

Find a Personal Trainer

IDEA Fitness Connect