Answers (4)
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Can you take pictures of them stretching? I do this often with my clients: they create a folder for the pics and we update them when necessary.
Or have you in the pic with one of them demonstrating the correct way to stretch
Or have you in the pic with one of them demonstrating the correct way to stretch
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Can you take pictures of yourself demonstrating the stretch? I often do this, then add a description at the bottom of the picture of how to perform the stretch. I've also recorded short videos, 10minutes or less, for clients giving them the same instruction.
There are also on-line programs where you can create workouts that have stock photos: ptonthenet.com and fitnessbuilder.com are two I've used in the past.
There are also on-line programs where you can create workouts that have stock photos: ptonthenet.com and fitnessbuilder.com are two I've used in the past.
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Hello Jody Twer,
I like to use: VHI PC Kits; they are always having sales.
Take care,
Natalie.
I like to use: VHI PC Kits; they are always having sales.
Take care,
Natalie.
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Hi Jody,
I'm sure you have done your research online, but here is one site with some good material for your question:
http://www.eldergym.com/elderly-flexibility.html
I hope this helps.
Best,
Harris
I'm sure you have done your research online, but here is one site with some good material for your question:
http://www.eldergym.com/elderly-flexibility.html
I hope this helps.
Best,
Harris
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