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Home » IDEA Answers » I need a little "Baby Steps" help.
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Question asked by Sara Mackie Agee 344 days ago

I need a little "Baby Steps" help.

Fitness InstructorFitness ProfessionBusiness Planning/StrategiesCertificationsWeight Management

Hi all, I have decided I would like to move from "Fitness Enthusiast" to "Fitness Professional". The best thing to do when embarking on a new journey is to ask those who have done it - so a little background on me and then my goals: I lost 115 pounds a few years ago by changing my lifestyle habits. Shortly after this I quit smoking and gained back 30 pounds - I think I have finally curbed the gain.(!) So, I am currently still on my own journey, researching what approaches/workouts/further changes would be best for me. Rather than just sharing my stories, I thought since I've been in tough places, I can help the folks who are going through what I've been through. I have decided I want to get certified as a Group Fitness instructor - emphasize in kickboxing, circuit training and piloxing - and as a Wellness Counselor. My own business would be an ultimate goal, but I would also be happy working in community ctrs, gyms and nursing facilities. I'm starting to study for the written exams, which will take a little while. What can I do in the meantime to encourage these goals? What little nugget of advice has worked for you? Thanks for any first steps you can share.

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Answers (9)

Answered by Kelly Gray 343 days ago
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Wow! Congratulations, Sara.
I completely agree with the feedback that has been provided so far by Karin and Lisa.
Focus on what you love and what comes most naturally to you as your first stepping stone.
You may want to consider whether you want to come up with your own classes/choreography/music or whether you like pre-choreographed formats.
I entered this space through a Turbo Kick Instructor training over a decade ago and now I'm a presenter for the company. I loved the music, moves, energy, and community. From there I learned different formats once I had a foundation and a comfort level with teaching.
I love that you are coming into this space from a place of empathy and understanding.
So certainly find your home club, identify and connect with a mentor in that space, and just as you are doing now- ask questions.
If you do, by chance, find that Turbo Kick, Hustle, or PiYo interest you as pre-choreographed formats, please let me know and I'll help connect you to your APD in your area.
Again, congratulations and good luck on your exams (ACE/AFAA?)
2 Comments
Kelly - so glad you responded. I love the Turbos - getting through Fire right now. Eventually I would like to come up with my own "unique blend" as far as routines and music go, but I think pre-choreo will help me to start. I still have a long way to go as far as research and a few more decisions, but if there is a Kick instructor in the Cincinnati/Northern KY/ or Eastern Indiana area, that will definitely be something I will look into. I will keep in touch and check back with you if that's okay!
Looking at ACE. Do you have a strong feeling on any of them?

Thanks so much!
Comment by Sara Mackie Agee 343 days ago
Julie Voris is the APD in your area (julievoris@turbokick.com). Reach out to her and she'll be happy to answer any and all of your questions.

And here's the link to all of the presenters in the different regions: http://www.turbokick.com/index.php?content=area_directors

ACE- LOVED the cert. I learned a great deal during the process and it helped me brush up on some topics as well. I would recommend the diagnostic practice tests that they have on the ACE website. Reason: It tells you why you answered a question correctly or incorrectly. Give yourself time to study the material and really learn vs memorize it.

If you need help making yourself stick to a study program (that's always my challenge when time is a luxury), check out Chalene Johnson's 30 Day Challenge. She is the creator of Turbo Kick and a wonderful educator. This is helping me stay organized. Might work for you, too. http://www.chalenejohnson.com/30daychallenge/members/
Comment by Kelly Gray 340 days ago
 
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Answered by Jude Forsyth 343 days ago
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29 Questions Answered, 7 Questions Asked
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You haven't said if money is also an issue. If it is, try to find your place in your area. What isn't being taught? What is the new craze coming? Where will your steady income come from? You see it isn't enough to be good at what you love in fitness, you will also have to be a good business woman, especially if you are going to have promote yourself.
The number of seniors will double in the next 9 years- I'm just saying...
2 Comments
I SO second this!
Comment by Sarah Capsolas 342 days ago
This is indeed the part I need the most help with - I'm not great at greasping business principles!! And coincidentally, Senior wellness and Childhood fitness/obesity prevention is definitely on my passionate list! Thank you Jude! Very helpful!
Comment by Sara Mackie Agee 336 days ago
 
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Answered by Karin Singleton 344 days ago
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730 Questions Answered, 7 Questions Asked
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Congratulations on your accomplishments and your resolve to turn your trials and tribulations into a positive thing for others.

One thing that worked for me was to volunteer. In Raleigh, where I live, there are wellness centers associated with a hospital. I became part of their volunteer program and spent some hours every week helping on the exercise floor. Even though I was already certified then, as a volunteer, I could not act in that capacity. However, it gave me a chance to observe the other trainers, interact with the members and get a feel for the environment from dfferent perspective than that of being a member.

It ultimately resulted in employment, and I teach classes there to this day. The Wellness Centers enjoy a very high reputation in this area, and it is a very good association to put on a resume if that is ever required.

Good luck!

1 Comment
Terrific idea, Karin - thank you so much.
Comment by Sara Mackie Agee 343 days ago
 
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Answered by Lisa Kucharski 344 days ago
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10 Questions Answered, 2 Questions Asked
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If you belong to a club and are well-known there the best thing is to talk with the manager about working there as a sub instructor. What do they require you to have? (Usually a CPR training card is mandatory.)

I belonged to the club where I started teaching. I had friends there and I got them together and practiced teaching classes to these friends and got feedback. I also talked with other instructors about structure and such. Focus on what you do best first. You will find that as a group ex instructor you don't have to do every form of class. For example, I do spinning, aqua and strength well. I do not teach yoga, pilates, step aerobics or dance aerobics even though I have done them for many years and could in a pinch throw a class together.

You're first goal is to get your foot in the door. Sub classes then hopefully when a class needs a set instructor you may get it.

The next thing you want to do is get really knowledgeable. I would suggest getting a certification that goes beyond your immediate interests. I got a certification through NASM cause it was really specific about training people from extreme beginning to advanced.

If you don't belong to a club and intend to work in one... join one. It will be clear to you soon if you want to work in a club environment or on your own. If you want to teach at a club but aren't known there, it will be hard to walk in and teach without experience at other clubs.

1 Comment
Thank you, Lisa - I do belong to a club and there are a couple of instructors who seem like they would be very approachable. I think about half of the group instructors are certified, but all do have CPR training. I will ask there for any information I can get. Thanks for your time!
Comment by Sara Mackie Agee 343 days ago
 
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Answered by Sarah Capsolas 343 days ago
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Congrats on this jouney! I know you will LOVE it. I agree with all of the above advice and I will add my top three things for a new instructor:

1. Teaching is the best teacher:
Get a mock class together and teach! You will learn so much from simply doing it!
2. You don't know what you don't know:
Be open to feed back. As said above -get a mentor; the kind that will say to make the class more intense use longer levers and larger range of motion. NOT the type who says "it was good" in an effort to spare your feelings. ;o)
3. I echo the advice to start with ONE format:
Basic cueing, coaching and connecting are transferable skills. Branch to other formats after you've mastered your favorite format.

Keep in touch...
1 Comment
Sarah - thank you! It's funny how much of this advice is relevent in the acting world, also!! I will definitely hold on to all three of these points as I start on this new road!! People on this site are so supportive - I'm relieved and inspired by this feedback so far. Thank you for taking the time!!
Comment by Sara Mackie Agee 343 days ago
 
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Answered by Debbie Russell 343 days ago
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187 Questions Answered, 10 Questions Asked
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Looks like you took a big step in deciding a career path AND going for your certification! I took the very same path several years ago. Although I've been training in the martial arts for almost 20 years, I decided to change from my sedentary office position to working within the fitness industry. Fortunately for me, I was already teaching kickboxing classes with my martial art training so after becoming certified to teach group exercise, I was comfortable with being in front of people and cueing technique.
Personally, I believe one of the most important attributes of a fitness professional is having the ability to motivate ... and it looks like you will have no problem in that area. So continue to study, read and research. Also view DVD's and online tutorial's of group instruction which will help you immensely. Also as mentioned, if you have a chance to observe other trainers you will get a sense of how to conduct your classes once you become certified to teach on your own.
You can also set up a video camera and teach a mock class.
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Answered by LaRue Cook 335 days ago
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661 Questions Answered, 1 Questions Asked
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Sara, you're already off to a great start! You have personal experience to relate to, you have enthusiasm, and you are motivated to help others. These are all great qualities to have as a certified fitness professional. I agree that somehow getting as much exposure to the field as you can would be immensely helpful. Volunteer, shadow other professionals, or interning are all possible ways to get some of this exposure and experience. All the while of course, reading as much as you can (from reputable, industry-respected sources of course), and continue to study for your certification(s). Good luck with your journey and please know this, we all had to start somewhere, so keep plugging away! :-)

LaRue Cook
www.lecfitness.com
lecfitness@yahoo.com
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Answered by Joanne Duncan-Carnesciali 312 days ago
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830 Questions Answered, 55 Questions Asked
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One of my most valuable lessons as far as becoming a group fitness instructor is concerned is taking the YMCA Group Exercise Teacher Course. This occurred in London, England.

What made it very valuable to me was that we met once a week for 8 hours over six months. There was a theoretical portion and a practical portion.

At the end of the exam, I had to pass a written test and a practical test. For the written exam, I had to design a 10-week plan of a group fitness class (with stick people and all) demonstrating how I would progress high-lo aerobics class in addition to multiple choice. For the practical exam, I had to present a choreographed routine in front of 15 people who I had to organize and bring to my exam. The practical examination was before the London Central YMCA Board of Examiners as well as the examiners from the Royal Society of the Arts.

I am very grateful for that experience, as I left the course prepared to lead a group fitness class.

Here is my one piece of advice to you. Find a course that includes an practical that is longer than one day. If you take the time to learn the theory of leading a group fitness class as well as putting into practice you will be successful.

I wish you all the best!
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Answered by Tiffany Covington 89 days ago
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Congrats on your new journey! I also lost a lot of weight before becoming a fitness instructor. I encourage you to get group fitness certified as that education is part of a foundation that can be the start for a variety of specialties such as the ones you are interested in. Also, continue to find ways to network with other instructors so that you can learn more. It would be good to ask your favorite instructor to mentor you. That way you have some help getting started.
If cost is a concern it would not hurt to check within your local network of clubs and associations to see if someone can sponsor you for certification. I have friends that have gone this route successfully.

Hope this helps!! Best of Luck!!
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