Answers (5)
1
Hi Bill
Great question!
2010 American Society for Nutrition
Specific metabolic rates of major organs and tissues across adulthood: evaluation by mechanistic model of resting energy expenditure1,2,3,4
ZiMian Wang,
Zhiliang Ying,
Anja Bosy-Westphal,
Junyi Zhang,
Britta Schautz,
Wiebke Later,
Steven B Heymsfield, and
Manfred J Müller
For skeletal muscle at rest per kilogram the daily kcal burn was tested at 12.6. An earlier study suggested 13 per kilogram at rest per day.
Danielle
Great question!
2010 American Society for Nutrition
Specific metabolic rates of major organs and tissues across adulthood: evaluation by mechanistic model of resting energy expenditure1,2,3,4
ZiMian Wang,
Zhiliang Ying,
Anja Bosy-Westphal,
Junyi Zhang,
Britta Schautz,
Wiebke Later,
Steven B Heymsfield, and
Manfred J Müller
For skeletal muscle at rest per kilogram the daily kcal burn was tested at 12.6. An earlier study suggested 13 per kilogram at rest per day.
Danielle
0
An exact amount of actual calories burned would take into consideration a number of different individual factors.
It's certainly not 50 calories per pound myth ... but closer to the scientific estimation of 5 – 7 kilocalories per pound
It's certainly not 50 calories per pound myth ... but closer to the scientific estimation of 5 – 7 kilocalories per pound
0
That is a very large debate within scientific research. I have a couple colleagues looking into the research!
Fuel the movement,
JM
Fuel the movement,
JM
