Question asked by Kurt Gillon 1160 days ago
_____Does the body good!
Team, this is not a complex question, in fact I am asking based on the week I have had (see blog)! One word answer all that is needed :-)
Oh, mine is REST
Mine is WATER.
Sleep. It's the best way the body repairs itself.
A good from the gut belly-laugh!
Breathing! Completely filling your lungs with air!