Question asked by Kurt Gillon 124 days ago
_____Does the body good!
Team, this is not a complex question, in fact I am asking based on the week I have had (see blog)! One word answer all that is needed :-)
Oh, mine is REST
Answers (10)
2
Sex-Intamacy!
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Easy, my word is "relaxation" (mental and physical).
LaRue, CSCS
www.lecfitness.com
lecfitness@yahoo.com
LaRue, CSCS
www.lecfitness.com
lecfitness@yahoo.com
0
Mine is WATER.
Answered by Joanne Duncan-Carnesciali
124 days ago
ExpertMemberVerified
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Sleep. It's the best way the body repairs itself.
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A good from the gut belly-laugh!
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Breathing! Completely filling your lungs with air!
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Moving!
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PILATES
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Massage








