Question asked by Austin Gregory Johns 271 days ago
Do you incorporate spiritual atonement into some of your training? How is it received?
For many of us, being fit offers a personal high which is borderline spiritual. Being thankful for your body and its ability to perform is also spiritual. Do you ever engage in the spirit of fitness with your clients in addition to the technique? What do they think of it? (not so much a question for yoga or similar practices. more generalized fitness).
Answers (5)

Answered by Anonymous
271 days ago
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Austin, that is not my approach. I don' think that a training session is a moment to worship. If a client was looking for that type of service, I would have to refer him/her to someone else.
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I only go as far as a mind/body connection. Yes, there have been times when a client - despondent for whatever reason - needed more of a shoulder to lean on than a dumbbell to lift. I may then go the 'we have so much to be thankful for' route, if applicable, but I certainly avoid any religious over- or undertones.
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As a professional, I never get too involved in my cilents' lives.
That may sound a little contradictory, but there is a good reason for maintaining a professional relationship. As a personal trainer, it's my job to make sure a client is getting what he/she needs to be able to take ownership of his/her program. It's OK to offer some support, but I have to be very careful about how I'm going about it. I usually won't say anything beyond, "I'm so sorry" or something along those lines. Sometimes it's best to let people just talk it out for themselves.
I'm no psychotherapist. I'd love to be able to be a close friend to my clients, but as a professional, I simply cannot. Most people appreciate it when you can take a hard line with them.
That may sound a little contradictory, but there is a good reason for maintaining a professional relationship. As a personal trainer, it's my job to make sure a client is getting what he/she needs to be able to take ownership of his/her program. It's OK to offer some support, but I have to be very careful about how I'm going about it. I usually won't say anything beyond, "I'm so sorry" or something along those lines. Sometimes it's best to let people just talk it out for themselves.
I'm no psychotherapist. I'd love to be able to be a close friend to my clients, but as a professional, I simply cannot. Most people appreciate it when you can take a hard line with them.
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Please explain "spirit of fitness".

"Spirit of Fitness" would be a conveyance of the emotional high one gets by looking, feeling, and being in shape. While we may never look like the fancy people in fitness magazines, we can feel the life they are portraying by being mindful of their health on a daily basis. "Spirit" seems to have been mistakenly taken as a religious or psychological reference. Spirit is positivity, self motivation, and a belief that your attention to your own personal health are as much a statement of who you are as what car you drive, what political party you follow, or where your neighborhood is.
Comment by Austin Gregory Johns 265 days ago
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Hello Austin!
I personally do not take that approach. I feel this could have a conflict with my programming. Have you had success with this approach?
Sincerely,
Michael
I personally do not take that approach. I feel this could have a conflict with my programming. Have you had success with this approach?
Sincerely,
Michael










