Questions & Answers by Val Hahamy

Do you use social media to communicate with your clients?

17 Answers | Asked by Rob Gray 2205 days ago

Answered by Val Hahamy 2122 days ago

I do not use social media to communicate with clients. I feel that a phone call is usually in order. If I have ample t... read more

27 Answers | Asked by Shawn Strickland 2239 days ago

Answered by Val Hahamy 2122 days ago

I think that any program which will teach portion control as well as healthy choices is the best. I prefer Weight Watch... read more

12 Answers | Asked by Jennifer Scrofini 2208 days ago

Answered by Val Hahamy 2124 days ago

Sugar free jello is the best alternative when you crave something sweet. No calories and you could even top it with som... read more

6 Answers | Asked by Amy Boone Thompson 2189 days ago

Answered by Val Hahamy 2181 days ago

I think the biggest challenges are to find experienced staff and to avoid high turnover. When the team of employees are... read more

8 Answers | Asked by Christy Calderon Castelli 2203 days ago

Answered by Val Hahamy 2203 days ago

Great question Christy! As all trainers know, raising rates can be tricky and in this economy, it may kill your busines... read more