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Questions & Answers by Theresa McDuffie

Where is the AFAA Personal trainer Certification accepted for employment?

Aerobics & Fitness Association of America (AFAA)CertificationsPersonal TrainerPersonal Training
5 Answers | Asked by Heather Lake 581 days ago
Answered by Theresa McDuffie 581 days ago
i work in md and de at gyms; it is accepted with any place i have tried. i feel i have gained a lot of knowledge from i... read more

What is the best, most productive way to lose body fat percentage without losing pounds?

Fat Loss
7 Answers | Asked by Theresa McDuffie 724 days ago
Answered by Theresa McDuffie 723 days ago
I have a client who is good w her weight but her % is 28.. she does 10 hrs of high intensity cardio with 3)5 hrs of weig... read more

Why isnt my certification verified?

Aerobics & Fitness Association of America (AFAA)
5 Answers | Asked by Theresa McDuffie 724 days ago
Answered by Theresa McDuffie 724 days ago
thank you!! read more

If you could choose one piece of equipment to never use again what would it be?

Personal TrainerEquipment
16 Answers | Asked by Shawn Strickland 726 days ago
Answered by Theresa McDuffie 724 days ago
seated calf raise. read more

What's your top boot camp exercise?

Boot CampExercises
9 Answers | Asked by Shelly Hernandez 736 days ago
Answered by Theresa McDuffie 724 days ago
fwd and bkwd walking lunges
partner squat jumps
crab walks
ours is on the beach!! in the sand!! read more

What type of strength moves may be added during boot camp?

Boot CampBoot Camp ExercisesStrengthExercises
6 Answers | Asked by No Name 724 days ago
Answered by Theresa McDuffie 724 days ago
crab walks are great for triceps! Banana peels for core...i have a huge list of body weight exercises that can have weig... read more