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Home
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IDEA Answers
» Meghan Fidge
Questions & Answers by Meghan Fidge
Answers
Questions
Topics Followed
Which Pilates mat exercises are a risk to seniors or people with osteopenia?
Senior Fitness
Pilates
Exercises
Special Populations
7
Answers
|
Asked by
Debbie Fish
2038 days ago
Answered by
Meghan Fidge
1716 days ago
Exercise example to add to your sessions: http://thepilateshundred.blogspot.com/2010/10/silver-pilates.html
...
read more
What are good reformer exercises for kyphosis
Pilates
Back Exercises
Back Care
2
Answers
|
Asked by
Shannon Bell
1721 days ago
Answered by
Meghan Fidge
1716 days ago
Link to lots of answers: http://thepilateshundred.blogspot.com/2011/04/posture-201-kyphosis.html
read more
Is anyone AFAA Biggest Loser certified?
Athletics and Fitness Association of America (AFAA) (AFAA)
Personal Trainer
Group Fitness
12
Answers
|
Asked by
Jocelyn Martin
2317 days ago
Answered by
Meghan Fidge
2299 days ago
Sounds like a great course Derek...I'll have to check it out!
read more
How often do you post a new blog?
Marketing and Sales
Personal Trainer
Fitness Instructor
Social Media
16
Answers
|
Asked by
Shawn Fears
2324 days ago
Answered by
Meghan Fidge
2299 days ago
I make sure I do about 6 posts a month from nutrition questions to exercises to fitness topics or news posts. That gets
...
read more
Anyone do team training? How much should I charge?
Personal Training
Business: Personal Training
Business Planning/Strategies
9
Answers
|
Asked by
Christine Hall
2304 days ago
Answered by
Meghan Fidge
2299 days ago
I work at Lifetime. Pilates group rates are $25/session/person, up to 6 in a class. Team weight loss/fitness/bootcamp
...
read more
Which Pilates Equipment do you prefer & why?
Pilates Equipment
Pilates
Equipment
STOTT PILATES® (Merrithew™)
Balanced Body®
Peak Pilates
11
Answers
|
Asked by
Sarah Artha Negara
2458 days ago
Answered by
Meghan Fidge
2338 days ago
Gratz equipment is very close to the original (I have been on Eve's reformer before in Santa Fe at Core Dynamics that Jo
...
read more
Any advice or tips, suggestions on my first outdoor "Beginner Mat Pilates " class?
Pilates
Outdoors
Pilates Instructor
8
Answers
|
Asked by Lourdes Moncada
2409 days ago
Answered by
Meghan Fidge
2338 days ago
Kelsey and Heike's info is very detailed and I agree. Maybe bring along props like bands or magic circles if you are ab
...
read more
What do you think of Anna Kournikova as the next trainer on the Biggest Loser?
Certifications
Personal Training
Biggest Loser TV Show
Fitness Industry News
Fitness News
38
Answers
|
Asked by
Kelli Davis
2526 days ago
Answered by
Meghan Fidge
2506 days ago
They have had athletes on there before who trained the contestants for a day workout. She has the fitness experience an
...
read more
Any recommendations for Pilates certifications in San Francisco?
Pilates
Certifications
STOTT PILATES® (Merrithew™)
Balanced Body®
Power Pilates
Pilates Instructor
10
Answers
|
Asked by
Sandra Possing
2506 days ago
Answered by
Meghan Fidge
2506 days ago
Most Pilates certifications will include equipment. The good ones are extensive programs that require lots of hands on
...
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