Help clients build that summer body. SAVE 30% on The Science of Core Training Certificate (9 CECs). Use Code CORECERT SAVE 30% Now »
  • Membership
    • Start My FREE Trial
    • Premium Membership w/ Unlimited CECs
    • Personal Trainer Membership
    • Group Fitness Membership
    • Mind-Body Membership
    • Business Membership
    • My Free CECs
    • My Membership
  • Events
    • IDEA Personal Trainer Institute EAST
    • IDEA Personal Trainer Institute SOUTH
    • IDEA World Convention
    • IDEA World Club & Studio Summit
    • IDEA World Nutrition & Behavior Change Summit
    • Virtual Events
  • Insurance
    • Personal Trainer Insurance
    • Group Fitness Insurance
    • Yoga Insurance
    • Club/Studio Insurance
    • Other Insurance
  • Fit Pro Store
    • Need CECs/CEUs
    • Online Courses
    • Certifications & Certificates
    • IDEAfit TV
    • Articles
    • Publications
    • Events
  • Pro Resources
    • IDEAfit TV
    • Continuing Education
    • IDEAfit Social Poster
    • IDEA Client Newsletter
    • Workout Builder
    • Fit Pro Forum
    • Certification & Training Orgs
    • Career Guide
    • Job Board
    • Articles
    • Publications
  • Find Fit Pros
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Yoga Teacher
    • Find a Nutritionist or Dietitian
    • Find Gyms/Studios
  • Articles
  • Fit Pro Deals NEW
  • Cart 0
  • Log In / Create Account
  • View Cart (0)
  • Join Now
Log In
Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home » IDEA Answers » Meghan Fidge

Questions & Answers by Meghan Fidge

  • Answers
  • Questions
  • Topics Followed

Which Pilates mat exercises are a risk to seniors or people with osteopenia?

Senior FitnessPilatesExercisesSpecial Populations
7 Answers | Asked by Debbie Fish 2038 days ago
Answered by Meghan Fidge 1716 days ago
Exercise example to add to your sessions: http://thepilateshundred.blogspot.com/2010/10/silver-pilates.html ... read more

What are good reformer exercises for kyphosis

PilatesBack ExercisesBack Care
2 Answers | Asked by Shannon Bell 1721 days ago
Answered by Meghan Fidge 1716 days ago
Link to lots of answers: http://thepilateshundred.blogspot.com/2011/04/posture-201-kyphosis.html read more

Is anyone AFAA Biggest Loser certified?

Athletics and Fitness Association of America (AFAA) (AFAA)Personal TrainerGroup Fitness
12 Answers | Asked by Jocelyn Martin 2317 days ago
Answered by Meghan Fidge 2299 days ago
Sounds like a great course Derek...I'll have to check it out! read more

How often do you post a new blog?

Marketing and SalesPersonal TrainerFitness InstructorSocial Media
16 Answers | Asked by Shawn Fears 2324 days ago
Answered by Meghan Fidge 2299 days ago
I make sure I do about 6 posts a month from nutrition questions to exercises to fitness topics or news posts. That gets... read more

Anyone do team training? How much should I charge?

Personal TrainingBusiness: Personal TrainingBusiness Planning/Strategies
9 Answers | Asked by Christine Hall 2304 days ago
Answered by Meghan Fidge 2299 days ago
I work at Lifetime. Pilates group rates are $25/session/person, up to 6 in a class. Team weight loss/fitness/bootcamp ... read more

Which Pilates Equipment do you prefer & why?

Pilates EquipmentPilatesEquipmentSTOTT PILATES® (Merrithew™)Balanced Body®Peak Pilates
11 Answers | Asked by Sarah Artha Negara 2458 days ago
Answered by Meghan Fidge 2338 days ago
Gratz equipment is very close to the original (I have been on Eve's reformer before in Santa Fe at Core Dynamics that Jo... read more

Any advice or tips, suggestions on my first outdoor "Beginner Mat Pilates " class?

PilatesOutdoorsPilates Instructor
8 Answers | Asked by Lourdes Moncada 2409 days ago
Answered by Meghan Fidge 2338 days ago
Kelsey and Heike's info is very detailed and I agree. Maybe bring along props like bands or magic circles if you are ab... read more

What do you think of Anna Kournikova as the next trainer on the Biggest Loser?

CertificationsPersonal TrainingBiggest Loser TV ShowFitness Industry NewsFitness News
38 Answers | Asked by Kelli Davis 2526 days ago
Answered by Meghan Fidge 2506 days ago
They have had athletes on there before who trained the contestants for a day workout. She has the fitness experience an... read more

Any recommendations for Pilates certifications in San Francisco?

PilatesCertificationsSTOTT PILATES® (Merrithew™)Balanced Body®Power PilatesPilates Instructor
10 Answers | Asked by Sandra Possing 2506 days ago
Answered by Meghan Fidge 2506 days ago
Most Pilates certifications will include equipment. The good ones are extensive programs that require lots of hands on ... read more

Share this page

Client Share
Tweet

Meghan Fidge

Verified
9 Questions Answered
0 Questions Asked

Topics Followed by Meghan

Personal TrainingFollow
Group ExerciseFollow
View All

Find a Personal Trainer

IDEA Fitness Connect