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Questions & Answers by Mary Miriani

Heart Rate Monitors: To Wear Or Not To Wear?

10 Answers | Asked by Sandy Todd Webster 757 days ago
Answered by Mary Miriani 738 days ago
I recommend that my post-cardiac-rehab clients and diabetic clients use a good heart rate monitor during cardio workouts... read more

What Do You Do If Your Client Comes To His Session With A Bad Attitude After A Bad Day?

Personal Training
14 Answers | Asked by Sandy Todd Webster 757 days ago
Answered by Mary Miriani 757 days ago
Our stressed-out, fast-paced society creates negative energy that my clients sometimes carry with them into our sessions... read more

How do you help clients to be “whole people” rather than simply physical beings?

Personal Training
10 Answers | Asked by Sandy Todd Webster 757 days ago
Answered by Mary Miriani 757 days ago
Many clients walk through our doors hoping to be touched by the "personal training fairy" and walk out with a perfect bo... read more